External heat+internal heat, people are easily attacked by "sandwich fire", which leads to excessive sweating; Sweat takes away the yang. If the yang is lost too much, people's lives will be affected. So, how should we deal with the "sandwich fire" and keep healthy correctly? Try these two magic weapons ~
1, magic weapon 1: sachet for activating qi and eliminating epidemic diseases
The ancients often said "incense avoids filth". The so-called fragrance is actually the volatile oil mentioned in modern research. Chinese medicine believes that aroma can refresh the mind and enlighten the spleen and stomach; Can be absorbed by mucous membrane, and plays a role in regulating the circulation of meridian qi and blood; It is also conducive to improving immunity and helping to eliminate the plague.
The antipyretic capsule contains six kinds of medicines, which are put into the "Three Yin San Yang Six Meridians" of traditional Chinese medicine, that is, once yang governs the exterior, yin governs the interior, three yin relieves the interior and three yang relieves the exterior. Together, it can well regulate the qi movement, make the qi movement smooth, and the problem of qi stagnation turning into fire will be solved.
2, magic weapon 2: Qushu Tongshen cake
Chinese medicine says that the heart governs the gods, and the heart is the heart. Stagnation of qi can easily lead to fire. When the mood is smooth, the heart fire disappears.
Ginger is the main raw material for the whole body cake. Ginger is pungent, and with some sweet food, it is helpful for aphrodisiac in spring and summer. "Shanjia Qinggong" written by Lin Hong in the Southern Song Dynasty records the practice of Tongshen cake: ginger is finely cut, onion is finely cut into silk, cooked with noodles, and then mixed with licorice to make cakes.
If there is no licorice, it can also be blended with white flour or honey, which can make ginger not too spicy and at the same time play the role of nourishing yang, suitable for eating in the morning.
Tongshen cake
Composition:
Shredded onion, shredded ginger, flour, eggs, sugar, licorice powder.
Exercise:
1. Blanch ginger with salt water for 3 minutes to remove some spicy taste;
2. Take 50g of flour, water 100ml, and eggs 1 piece, and mix them evenly to make batter.
3. Add shredded onion, shredded ginger, and a little sugar and licorice powder;
4. Less oil in the pan, pour in the batter and fry until golden on both sides.