"Harry Potter" Hermione is 32 years old, because female stars often attend various activities, so she wears a lot of makeup. If you want to take good care of your skin, you must do a good job of cleaning. Use mild and non-irritating makeup remover, stick to anti-sugar, and don't eat foods with too much polysaccharide.

First, when choosing the right food to maintain skin, oral conditioning is very important. If you eat sugar, you will get acne on your face and your pores will get bigger and bigger. Therefore, we should stay away from all refined sugars, such as milk tea, candy and ice cream, which are added with a lot of extra sugar, which will produce saccharification reaction and accelerate aging. So everyone should try to avoid these foods when eating. In daily life, eat more fresh fruits and vegetables. In your spare time, go out to exercise more. Many women prefer sports. After work, they often choose to go to the gym, so they are in good shape.

Second, to ensure adequate sleep, many female stars will stay up all night filming, which will bring you some wonderful works. Therefore, long-term lack of sleep also makes the skin easy to age. To improve this problem, we must go to bed early and get up early every day. Need to sleep for about 7~8 hours. Adequate sleep can give your brain a rest, and your energy will be more and more abundant, which will bring you a better state.

Mood can also affect the skin. When people are in a state of excessive tension or depression, they will turn pale or sallow. Long-term bad mood will lead to an increase in wrinkles around the eyes, so you need to smile more. Many female stars need to change their state when filming. After filming, you must get out of the sad or too happy state in time. Reasonable distinction between work and life. Pay attention to hygiene during rest and soak hot feet every day to promote blood circulation.