Pursuit of health: With the improvement of people's living standards, young people pay more attention to health. Traditional health preservation is considered as a way to keep healthy, so it is favored by young people.
Relieve stress: Young people in modern society are faced with various pressures from work, study and life, and traditional health preservation methods can help them relieve stress and relax.
Cultural identity: Traditional ways of keeping in good health are a part of China traditional culture, and young people's sense of identity and love for traditional culture is also increasing, so they also have a certain sense of identity for these ways of keeping in good health.
Socialization: Many traditional health care methods need to be carried out in groups, such as Tai Ji Chuan and Qigong, which also provides a social opportunity for young people to make like-minded friends while maintaining health.
In a word, the attraction of traditional health-preserving way lies in that it can not only help young people keep healthy and relieve pressure, but also enable them to better understand and know the traditional culture of China and make friends in social interaction.