On the basis of Chen Tai Ji Chuan, Yang Tai Ji Chuan made some changes to the difficult movements in Chen Tai Ji Chuan which were not suitable for mass exercise. Therefore, there are many elderly people who practice Yang-style Tai Ji Chuan, and of course young people also practice it, but not as many as young people in Chen-style Tai Ji Chuan. Yang-style Tai Ji Chuan Lao Liu Dao is an internal strength Tai Ji Chuan. It is necessary to practice boxing and push hands, and exercise in the form that the momentum of the second system of mind, heart and qi dominates the body. Li Hesheng practiced Xingyiquan in his early years, and later practiced Wu Tai Ji Chuan and Baguazhang. He has high attainments in these boxing techniques. 1976 studied under Yang-style Tai Ji Chuan teacher Zhu Huaiyuan, and used Yang-style Laoliu Road boxing frame coached by Zhu Huaiyuan, combined with traditional Taiji internal strength Tai Ji Chuan. Wei is a descendant of Tai Ji Chuan's internal skills. 1982 Mr. Wei studied under Mr. Yang Tai Ji Chuan, a famous martial artist in China. James Li's performance is to take the waist as the axis, and his whole body is light.