1. Gouqi Tea: It is suitable for relieving problems such as yin deficiency of liver and kidney, soreness of waist and knees, dizziness, and decreased vision.
2. Jasmine tea: It has antioxidant, lipid-lowering, immunity-enhancing, antibacterial and hypoglycemic effects.
3. Rose tea: it can regulate the body, improve bad breath and promote qi circulation, and has a certain effect on regulating people's blood circulation.
4. Black tea: It has the functions of promoting metabolism, refreshing, nourishing and warming the stomach.
5. Lemon tea: it can promote fluid production to quench thirst, eliminate phlegm and relieve cough, promote digestion and strengthen spleen, sweat and relieve exterior syndrome, and also assist in lowering blood fat, blood pressure, diminishing inflammation and relieving pain, resisting oxidation and lowering blood sugar. Pay attention to moderate drinking and don't overeat.
There are many choices of health tea suitable for long-term drinking:
1. Gouqi Tea: It is suitable for relieving problems such as yin deficiency of liver and kidney, soreness of waist and knees, dizziness, and decreased vision.
2. Jasmine tea: It has antioxidant, lipid-lowering, immunity-enhancing, antibacterial and hypoglycemic effects.
3. Rose tea: it can regulate the body, improve bad breath and promote qi circulation, and has a certain effect on regulating people's blood circulation.
4. Black tea: It has the functions of promoting metabolism, refreshing, nourishing and warming the stomach.
5. Lemon tea: it can promote fluid production to quench thirst, eliminate phlegm and relieve cough, promote digestion and strengthen spleen, sweat and relieve exterior syndrome, and also assist in lowering blood fat, blood pressure, diminishing inflammation and relieving pain, resisting oxidation and lowering blood sugar. Pay attention to moderate drinking and don't overeat.
1. Green tea: The content of tea polyphenols and catechins is high, and it has the effects of clearing away heat and toxic materials, resisting oxidation, reducing blood fat and reducing weight.
2. Black tea: It is rich in trace elements and organic matter, and has the functions of reducing blood fat, eliminating dampness, promoting digestion and relieving hangover.
3. White tea: rich in amino acids, tea polyphenols and catechins, it can clear away heat and toxic materials, lower blood pressure, beauty beauty and promote metabolism.
4. Black tea: rich in tea polyphenols, catechins and caffeine, it has the effects of refreshing the brain, accelerating metabolism, reducing blood fat and losing weight.
5. Oolong tea: It contains a variety of amino acids and catechins, which helps to lower cholesterol, inhibit obesity and promote digestion.
6. Chrysanthemum tea: It has the functions of clearing away heat and toxic materials, relieving summer heat and lowering blood pressure, clearing liver and improving eyesight.
7. honeysuckle tea: rich in flavonoids, it has the effects of detoxification and detumescence, clearing away heat and toxic materials, antivirus, calming the nerves and helping sleep.
8. Mint tea: It has the functions of clearing away heat and toxic materials, promoting digestion, relieving cough and asthma, and refreshing the brain.
9. Gouqi tea: It has the functions of nourishing liver and kidney, improving immunity, lowering blood sugar and resisting oxidation.
10. Rose tea: It has the functions of regulating endocrine, improving immunity, beauty beauty and relieving fatigue.