As for dandelions, if you have the habit of drinking dandelion tea, it's also a good idea to pick more dandelions this season, expose them to the sun, store them in plastic bags and soak them in water. But many people say that drinking it will cause diarrhea. What happened? It is reported that dandelion is also called Ding Bo. Viola yedoensis is an annual woody plant. Chinese medicine believes that it can not only be used as seasoning, but also has medicinal value, which can eliminate sore throat. Remove toxins. Neonatal jaundice caused by damp heat. Carbonated milk and other effects. Dandelion is suitable for liver fire, damp heat constitution and other groups, but not for everyone. Some people have diarrhea when drinking water, probably because they don't notice the taboo of dandelion.
1. People with bad stomachs don't need to eat too much or drink too much dandelion water.
Spring is coming, and some people like to pick wild vegetables everywhere, and they need to pick a lot every time. Usually, people with minor problems and pains soak dandelions in water to drink. If you have just experienced diarrhea, or your gastrointestinal tract is very poor, it is not suitable to drink dandelion water every time you take a stool sample. Dandelion is very cold. Eating with deficiency-cold constitution can not only keep healthy, but also aggravate the condition.
2. Special families should not drink a lot of dandelion water, such as pregnant women and children.
Although there is no big taboo during pregnancy, try not to drink cold dandelion water, because the human body is unique and dandelion has a small amount of toxic and side effects, so try not to eat or drink. For children, the gastrointestinal function is not perfect and the human body's resistance is poor, which is easy to be unfavorable to growth and development.
You don't need enough water to eat.
The natural environment in which wild plants, vegetables and fruits grow and develop is unstable and dusty. If it is a roadside potherb, it is also easy to be polluted by automobile exhaust. In this case, we should pay attention to food hygiene and safety. For wild vegetables such as dandelion, we should pay special attention to drinking more water, which can remove residues and taste more delicious.
Soak the freshest dandelion in water.
If you have this habit, it is not recommended. Fresh dandelion is likely to have pesticide residues and safety risks. A more reliable method is to dry dandelion fully. Exposure is beneficial to disinfection, and then soak it in water to keep healthy.