Current location - Health Preservation Learning Network - Health preserving class - Clap your hands and say good, live a long life.
Clap your hands and say good, live a long life.
Activating blood and qi.

Clapping is clapping or clapping with both hands, which is usually used to express welcome _ thanks, approval, inner excitement or excitement. But unconsciously, it has become a simple and convenient way of keeping in good health. As long as it doesn't affect other people's time and place, health therapy can be done in parks and at home, and it can be done anytime and anywhere without spending a penny. As the saying goes, "ten fingers are connected with one heart", and the ancients also said that "both hands can do everything", which shows the subtle relationship between hands and various organs of the body. Traditional Chinese medicine believes that the human hand is the gathering area of acupuncture points, and there are not only hundreds of acupuncture points on the hand, but also 78 visceral reflex areas. Clapping therapy is similar to massage and pedicure in traditional Chinese medicine. By stimulating these meridian points and hand reflex areas in the palms of both hands, the blood circulation of meridians and other meridians can be dredged, thus contributing to health preservation and slowing down chronic diseases.