Mairen and Fuling Huaishan have no taboos.

Poria cocos: also known as Poria cocos, Poria cocos peel and Poria cocos pieces.

Poria cocos is the dry sclerotia of fungi.

Poria cocos tastes sweet, light and flat. Meridian of heart, lung, spleen and kidney.

The role of Poria cocos: diuresis and dampness, spleen and heart.

Efficacy of Poria: edema, oliguria, dizziness due to excessive phlegm, anorexia due to spleen deficiency, diarrhea in loose stool, anxiety, fright and insomnia.

Yam, also known as: yam, yam, yam, sweet potato, Yuyan, sweet potato, wild potato and sweet potato.

Yam is sweet, warm, flat and non-toxic.

Yam function: benefiting lung and relieving cough, invigorating spleen and regulating stomach, helping digestion and preventing cardiovascular diseases.

Efficacy of wheat kernels: impotence and premature ejaculation, malnutrition in children, fracture, osteoporosis, andrology diseases and orthopedic diseases.