A cabbage, take cabbage heart, (the cabbage gang just left it for stuffing), about half a catty of tofu, about a catty of green clams, and soak it in clear water for half a day to make it spit sand.

2, chopped green onion, Jiang Mo, stir-fry, stir-fry cabbage, and then tofu.

3. When cooked, add some salt, add the clams and cook.

Tip:

1, just put salt. If you put other seasonings, it will affect the umami taste of seafood. It is best not to put chicken essence or the like.

2, the salt should be moderate, never put too much.

The practice of black chicken soup:

1, folk prescription/formula:

A black-bone chicken, preferably a live chicken, is thrown into the hall to gut it (if there is no live chicken, it is ok to buy a slaughtered one), built-in

20g of Astragalus membranaceus, 20g of Angelica sinensis15g, 20g of Adenophora adenophora, 0g of Ophiopogon japonicus10g, 5 thick slices of ginger and 9 big red dates.

A little salt, a proper amount of yellow wine, boiled and replaced. Boil again, bring to a boil with high fire, and simmer for 2 hours.

Add a little chopped green onion and stir well. This soup is most suitable for women, especially for postpartum hemorrhage.

Taboo: fennel.

It doesn't matter if there aren't so many ingredients/Chinese herbal medicines. There is probably no need to put some American ginseng, big red dates, ginger and the like. The key lies in the method/decision of making soup. Drink a small bowl every morning and evening for half a year to cure the disease and strengthen the body.

Pie soup

Ingredients: 200 grams of peanuts, 2 pig feet, salt, onion, ginger and yellow wine.

Practice: Remove pig feet and pig hair, wash them, cut them with a knife, put them in a pot, add peanuts, salt, onions, ginger, yellow wine and water, boil them with strong fire, and then cook them with slow fire until cooked.

The practice of mushroom chicken feet soup;

① Wash chicken feet, blanch them with boiling water, remove them, rinse them with cold water, and drain the water; Remove the stems of mushrooms, wash and slice; Wash red dates and remove the core; Wash peanuts and soften them with water.

(2) Put the pot on fire, add a proper amount of clear water, bring it to a boil over high fire, add chicken feet and cook for about 10 minute, and add peanuts, red dates and mushrooms; After boiling, turn to low heat and stew until the materials are cooked and rotten. Finally, add salt and stir well.

Ways to moisten duck soup:

1. Cut the old duck and lean pork into large pieces, each weighing about 1, and then roll the ginger slices in boiling water for about 3 minutes to remove the fishy smell;

2. Dry duck kidney is soaked in cold boiled water 1 hour and then dried. After the dried tangerine peel is soaked in cold boiled water for 1 hour, the bottom capsule is removed, and the cabbage is washed and cut into sections.

3. Put the blanched old duck, lean meat, duck kidney, candied dates and dried tangerine peel into a casserole, add cold water (about 10cm from the top), boil the water with strong fire, then turn to medium fire for 2 hours, then add cabbage cover 1 hour, and season with salt to make a nourishing duck soup that the whole family likes. Pepper can also be added to enhance its flavor.

Korean seaweed soup

Cut the kelp into pieces, put it in beef soup ... cut the beef into thick shreds ... put it in the soup ... cook ... cook ... until the kelp is cooked (very soft) ... add garlic paste and soy sauce (the kind without umami) ... and cook for a while ... very good.

Exercise 2: 1. Same exercise 1.

2. Cut the soaked kelp into pieces ... stir-fry with garlic and sesame oil for a while (1 min or less) ... put it in beef soup ... cut the beef into thick shreds ... also put it in soup ... chef ... chef ... wait until the kelp is cooked (very soft) ... add soy sauce (the kind without umami flavor). ...

Korean ginseng chicken soup:

Ginseng chicken soup is a soup that Koreans are used to eating in summer. Because of its rich nutrition, it can also eliminate thermal fatigue. Korean quail chicken (broiler) is used as the main material, and ginseng, red dates, glutinous rice and chestnuts are stuffed into the stomach. Ginseng chicken soup is not only delicious soup, but also can be used as a family's rice staple food, breaking the soft glutinous in the chicken belly, just like a family sticking together.

Korean ginseng chicken soup;

1. Soak glutinous rice in warm water for 45 minutes, drain the water, then add fresh ginseng 1, 4 red dates, chestnut meat, half a teaspoon of seasoning salt and pepper 1/4 teaspoons and mix well.

2. After the chicken is washed and drained, put the glutinous rice into the chicken belly.

3. Sew the chicken belly with a bamboo stick, then put the chicken into a casserole of similar size, add 1 teaspoon of salt, 1/4 teaspoon of pepper, two red dates, 1 strip of fresh ginseng, garlic slices, garlic slices. It's broken

4. Finally, add water until the chicken is just covered and cook until it boils. After the soup is boiled, cover it and simmer 1 hour. After finishing, you can add salt to taste according to your personal taste.