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How to eat radish for health in summer
White radish is a common vegetable, which can be eaten raw or cooked. It tastes slightly spicy. Do you know how to eat radish for health in summer?

How to eat white radish 1 and boiled radish in summer? Protect the stomach

Vitamin C in radish can help eliminate waste in the body and promote the metabolism of the body. Especially white radish or water radish, rich in enzymes, can promote digestion. In the case of rich dishes, you can make a cabbage and radish soup, which is not only delicious, but also accelerates digestion, nourishing the stomach and warming the body.

2. radish sugar? Relieve a sore throat

Radish contains a certain amount of mustard, which makes radish contain a natural spicy taste, and radish itself has anti-inflammatory function. For people with sore throat and stuffy nose caused by cold in winter, radish can be used to solve these annoying problems.

Can the person with a sore throat control himself? Radish candy? Cut the radish into small pieces, marinate it with proper amount of honey, float it in honey and take it out. Eat a little every time you have a sore throat, and the situation will be relieved to some extent.

3. Eat raw radish? Wake up from drunkenness

Radish is also a good hangover remedy. The content of amylase in white radish is high, which can help digestion, prevent heartburn and accelerate the excretion of acetaldehyde. Vitamin C contained in white radish can also improve the function of liver and promote the decomposition of acetaldehyde.