Recite it for a while and then look at some basic knowledge of Chinese medicine. You can also recite while reading. It's okay. See the medical records of famous doctors. That's how I learned. In short, I should pay attention everywhere. Talking to the elderly about health care or something. You may gain a lot. Traditional Chinese medicine has accumulated for thousands of years, and folk experience should not be underestimated.
The basics of traditional Chinese medicine, diagnostics of traditional Chinese medicine, Chinese pharmacy and prescription science mentioned upstairs are compulsory courses for Chinese medicine majors. One of their teachers said that we didn't, so it was difficult to get started. Maybe I said reciting is a boring but effective method, and learning is boring. Besides, you are self-taught. If you don't have perseverance, it's hard to succeed.
Go to TCM Post Bar (Zhang Zhongjing, Sun Simiao, etc. And visit some forums) and read some short medical stories. Finally, I emphasize that we must make up our minds and have perseverance.