1. Danggui honeysuckle soup can warm the uterus and be taken by those with cold uterus. Wrap 50g of Angelica sinensis and honeysuckle 15g in gauze, then put them into a washed casserole, then put red dates 10, black beans 1 0, four eggs and a proper amount of brown sugar into the pot, add water, and boil four bowls of water until the soup remains like a bowl, just like boiling traditional Chinese medicine. Note that eggs have eggshells at first. Clean it before you put it in, cook it for a while, break it up slightly, and then cook it in soup. Be sure to eat on the first day of menstruation. You don't have to eat it now You can eat it half a day after menstruation. Angelica and honeysuckle can be eaten, and everything else should be eaten.
2. Brown sugar ginger tea can promote blood circulation, make menstrual blood smooth and warm the palace. Shred 6 slices of ginger, add 500ml of water, bring to a boil over high heat and turn to low heat for about 2 minutes, and add appropriate amount of brown sugar until the brown sugar melts. Start drinking on the second day after menstruation is clean, and drink for 7 days, preferably in the morning, and don't sleep together for 7 days.
3. Sending purple tea can tonify kidney and replenish essence, which is beneficial to pregnancy and can be drunk by both men and women. Pour 300ml of water into the pot, then add 5g of Ligustrum lucidum and 5g of raspberry. After the fire boils, turn to low heat and cook for 3 minutes. Then, wash the soup into a bowl with medlar and take it. Eating it once every morning and evening on an empty stomach can get a very good conditioning effect.
The particularity of women's body structure needs good nursed back to health food, and there are still many problems to pay attention to if they want to get pregnant. Both husband and wife should avoid alcohol and tobacco, as well as all kinds of toxic radiation substances. They should supplement a balanced nutritional quality, pay attention to eating light foods with high vitamin content, and choose all kinds of baby-protecting and nourishing soups according to their own physique, and don't blindly make up.