1, fruits and vegetables. Vegetables include carrots, seaweed, bean sprouts, Chinese cabbage, kelp, tomatoes and so on. Fruits include Sydney, grapefruit, apple, watermelon and kiwi fruit. These fruits and vegetables can provide rich vitamins and other nutrients, and contain crude fiber, which can prevent patients from getting angry, play a role in moistening the throat and avoid constipation, and the effect is very good.

2. staple food. Patients with pharyngolaryngitis are advised to eat cold liquid food instead of spicy food. It is recommended to eat millet porridge, egg soup and so on. And usually drink mung bean porridge, coix seed, honey, etc. It has the effects of clearing away heat and toxic materials, nourishing yin and moistening the lungs, and is also helpful for pharyngitis.