After the leaves in South Africa are cooked at high temperature, the antioxidants will be reduced, so it is the best to eat them raw.

How to eat South Africa leaves raw effectively

1。 Two south African leaves and a green apple (the effect of red apple is not better than that of green apple) are mixed together to make juice.

2。 Spread your favorite jam on two pieces of bread, and then sandwich a South African leaf.

3。 Sun-dried leaves in South Africa are used as tea.

Note: it is enough for ordinary people to eat one or two leaves of South Africa every day. Excessive consumption may bring load to the kidneys.

What's the function of south Africa leaf?

Nanfeiye

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The efficacy of South Africa leaf is rich in ... antioxidants. ...

(antioxidant) has the function of resisting free radical attack and preventing cell oxidation. That is to say, if an "enemy" wants to attack the body cells, the antioxidant will cut the knife for the body first to achieve the effect of protecting the body, so it has anti-cancer effect, and this kind of herbal medicine can be eaten for a long time without any side effects. Antioxidants usually exist in natural foods, and various fresh vegetables and fruits are the best sources of antioxidants. Free radicals, commonly known as malignant cells, are also called oxidants, which are foreign toxins such as air pollution, chemicals, agriculture, noise, radio waves and wastes left over from metabolism. Excessive sugar, fat, anxiety and tension lead to endogenous toxicity caused by blood gas dysfunction. It is these free radicals that attack various organs of the human body. The immune system of the human body plays a defensive role and needs a strong immune system to supplement it. The supplementary force is the antioxidants contained in the leaves of South Africa. Recently, the "Group on Edible Antioxidants and Related Compounds" of the National Academy of Sciences announced that taking large amounts of antioxidants is a way to reduce the risk of cancer, heart disease, diabetes, Alzheimer's disease or other diseases. **

As a health care product, it tastes bitter and cold.

Cold, hypotension, paralysis of hands and feet, anemia, bone

It has special effects on hoarseness, oral blood bubbles and toothache. * * The antioxidant effect of South Africa leaves will be reduced after high-temperature cooking, so eating South Africa leaves raw is the best.

When eating South African leaves raw,

Taking Nanfeiye has the best effect. 1.

Two south African leaves and a green apple have the best effect on legal cancer. 2.

Spread your favorite jam on two pieces of bread.

South African leaves are washed and folded into a small ball, which means chewing 4 in your mouth.

Sun-dried leaves of South Africa 5. Take some fresh South African leaves and soak them in boiling water for a while.

pay attention to

It is enough for ordinary people to eat one or two leaves of South Africa every day.

How to eat south African leaves? Raw or old?

South African leaves eat:

1. Mix two leaves of South Africa and a green apple (the effect of red apple is not better than that of green apple) to make juice. This way of eating has the best treatment effect on cancer.

2. Spread your favorite jam on two pieces of bread with a South African leaf in the middle.

3. South African leaves are washed and folded into a small ball, which is chewed in the mouth and served with cold boiled water, but it can resist its bitter taste; However, as long as you have a good grasp of the distribution of tongue flavor, chew it in a proper position and then swallow it with cold boiled water.

4. Dry the leaves of South Africa and drink them as tea, which is suitable for all ages.

5. Take some fresh South African leaves and soak them in boiling water for a while.

When eating South African raw leaves, it is recommended to eat them within five minutes after picking to prevent the slow loss of antioxidants.

Note: it is enough for ordinary people to eat one or two leaves of South Africa every day. Excessive consumption may bring load to the kidneys.

How to eat south African leaves?

After the leaves in South Africa are cooked at high temperature, the antioxidants will be reduced, so it is the best to eat them raw.

How to eat South Africa leaves raw effectively

1。 Two south African leaves and a green apple (the effect of red apple is not better than that of green apple) are mixed together to make juice.

2。 Spread your favorite jam on two pieces of bread, and then sandwich a South African leaf.

3。 Sun-dried leaves in South Africa are used as tea.

Note: it is enough for ordinary people to eat one or two leaves of South Africa every day. Excessive consumption may bring load to the kidneys.

Can heatstroke catch a cold eat Nanfeiye?

First, the role: South Africa leaves taste bitter and cool, and have the effect of clearing away heat and detoxifying; Has the functions of dissipating heat, cooling blood and clearing blood; It is suitable for the treatment of blood pressure lowering, cholesterol lowering, diabetes, wind-heat or blood-heat dermatosis and skin itching. For patients with heatstroke and cold, it can be cited, which is helpful for clearing away heat and toxic materials, diminishing inflammation and promoting the recovery of heatstroke and cold.

Two, heatstroke, cold patients taking methods:

1. Mix two leaves of South Africa and a green apple (the effect of red apple is not better than that of green apple) to make juice.

2. Spread your favorite jam on two pieces of bread with a South African leaf in the middle.

3. South African leaves are washed and folded into a small ball, which is chewed in the mouth and served with cold boiled water, but it can resist its bitter taste; However, as long as you have a good grasp of the distribution of tongue flavor, chew it in a proper position and then swallow it with cold boiled water.

4. Dry the leaves of South Africa and drink them as tea, which is suitable for all ages.

5. Take some fresh South African leaves and soak them in boiling water for a while.

When eating South African raw leaves, it is recommended to eat them within five minutes after picking to prevent the slow loss of antioxidants.

Third, attention: it is enough for ordinary people to eat one or two leaves of South Africa every day. Excessive consumption may bring load to the kidneys.

Patients with heatstroke and colds can shade the leaves of South Africa, but they need a proper amount.

I hope my answer is helpful to you and can be adopted.

Can I drink after eating Nanfeiye?

South African leaves eat:

1. Two leaves of South Africa and green apples (red apples are better than green apples) are better for cancer treatment by mixing juice and drinking seeds.

2. Sandwich South African leaves between two pieces of bread with hi sauce.

3. The leaves in South Africa must be able to withstand its bitter taste when they are washed and folded, that is, they are chewed with cold water at the entrance; To master tongue-flavored cloth, first chew it in a proper position, and then swallow it with cold water to feel bitter.

4. South Africa leaf dry tea is suitable for drinking less.

5. Soak some fresh leaves of South Africa in boiling water for a while.

It is recommended to eat the leaves of South Africa within five minutes to prevent the antioxidant from slowly losing.

Note: Generally, eating two South African leaves at a time is enough to measure the energy load of the kidney.