Jujube 10, big pear 1, and appropriate amount of rock sugar. Put it on the fire and cook it. This product has the effects of moistening lung, strengthening spleen, nourishing yin and moistening dryness.
Boiling pear, jujube and old rock sugar in water can ensure the expected effects of moistening skin, relieving cough and resolving phlegm, relieving cough and moistening lung.
Practice of pear, red date and rock sugar
Ingredients: one pear, one jujube, 10 old rock sugar, right amount.
1. Pear peeled and sliced, jujube peeled;
2. Put the red dates into the pot and stew 15 minutes. Finally, add pears and old rock sugar and cook for 10 minute.
Common problems in drinking rock sugar pear and red date water;
First of all, pears
1, pear cold helps dampness, and eating too much will hurt the gastrointestinal tract, so people who are deficient in spleen and stomach and hurt cold meat should eat less.
Effects of Pear, Rock Sugar and Jujube on Boiling Water and Drinking
3, pears have diuretic effect, and those who have frequent urination at night should eat less pears before going to bed.
Influence of pear and red dates on boile water and beverages
Second, red dates
1, people with hot constitution can't eat red dates, and women with hot constitution are not suitable for drinking red date water during physiological period, which will cause menorrhagia.
2, diabetics can not eat red dates, red dates have a variety of sugar, not suitable for diabetics to eat, otherwise it will easily lead to increased blood sugar and malignant symptoms.
3, people with abdominal distension can not eat red dates, people with abdominal distension are not suitable for drinking red dates, and the more they drink, the more serious the situation is.
Third, the old rock candy
1, the main component of rock sugar water is glycogen, so the sugar content is definitely high.
Therefore, the amount of rock sugar water must be controlled under the condition of protecting the lungs, otherwise too much sugar intake is not good for the body.
2, diabetic patients should also pay special attention, but also because the sugar in rock sugar water is extremely high.
Therefore, we should pay special attention to avoid and maintain the lungs, and it is best to stay away from rock sugar water.