What kind of health soup to drink in autumn is good for your health? There are more and more health soups on the market. In autumn, because the weather is very dry, Bian Xiao suggested that many girls can choose to drink some pig's trotters soup to supplement the collagen on their faces. Like some boys, you can choose to drink some rock sugar Sydney, which can also effectively improve your cough.

First, the health soup that can be drunk in autumn. Bian Xiao may prefer sparerib soup. When he goes out, he will choose to stew some autumn sparerib soup. If everyone is like Bian Xiao, he might as well listen to the making method of sparerib soup. First of all, you need to prepare fresh and clean ribs. After the ribs are washed, add the cooking wine to the pot with cold water, blanch the onion and ginger, and then rinse the blood foam on the ribs. Then, we can start cooking again, add some green onions, add some water and add some medlar. After stewing for about 20 minutes, we can choose to put corn in it, or add a proper amount of carrots, so that a very delicious sparerib soup is ready. When it is almost ripe, you can choose to add some salt and chicken essence.

Second, the soup is more suitable for everyone to drink. Besides sparerib soup, you can also drink black-bone chicken soup, which is more suitable for women who have just given birth. If you feel weak when giving birth in autumn, you can drink some black-bone chicken soup properly. In addition, many people always catch a cold and cough in autumn. If the cough is serious, you can also choose to drink some rock sugar Sydney soup.

Third, summarize. In fact, what kind of health soup to choose is mainly based on some problems of everyone's body. For example, people's skin is dry, and drinking pig's trotters soup can supplement collagen and make our skin more fragile. If everyone coughs, drinking some rock sugar, Sydney and medlar soup can also effectively help them stop coughing and resolve phlegm.