In fact, it is a large class B organic matter, because there is no way to synthesize it in vivo. Although the daily demand is not much, it is also indispensable, and it is a micronutrient. If you don't take Yangshengtang brand B vitamins, you can also get them through diet. Walnut and wheat germ, for example, contain a lot of vitamin B, and the main components are B vitamins such as vitamin b 1, calcium pantothenate, vitamin b6, vitamin b 12, folic acid, etc. These are water-soluble vitamins. Generally speaking, it is best to take Yangshengtang brand B vitamins after lunch. Taking B vitamins too early in the morning is not conducive to the body's absorption. If you take it at night, you may not sleep at night, so the best time to take it is after lunch.

The effect of Yangshengtang brand B vitamin tablets is probably above, which can help digestion, prevent oral ulcers, protect delicate skin and ensure hair luster.