The five elements are gold, wood, water, fire and earth. The ancients believed that the five elements are the five basic elements that make up everything in the universe. There is a cloud in Mandarin: "Therefore, the former king mixed earth, gold, wood, water and fire with a hundred things."
The basic law of the five elements is mutual generation and mutual resistance. The so-called "mutual growth" refers to Jinshui, aquatic wood, Muhuo, Huotu and primary gold; Every life has the opposite relationship between "bearing me" and "bearing me". The so-called "phase grams" are Jin Kemu, Muketu, Tuke water, fire and water, fire and water; Every gram has the opposite relationship between "I gram" and "Ke me". There is a gram in life, and Kerry has a life. On the contrary, they complement each other and never end.
In addition to the normal relationship between the five elements, there are often abnormal phenomena of multiplication and humiliation. The so-called "multiplication" means that there is too much restraint in the order of the five elements, that is, virtual aggression for profit; The so-called "mutual insult" refers to the abnormal restraint contrary to the order of mutual restraint, which means bullying. For example, wood gas overflows gold, and gold can't make wood, so wood gas will take advantage of soil, which in turn will insult gold; On the contrary, wood gas is insufficient, gold has the advantage of wood, and soil is against wood.
It can be seen that the requirements for the birth of the five elements are just right, and it is necessary to prevent both insufficient and excessive prevention. This is the "syndrome differentiation" of Chinese medicine.
According to the above ideas, ancient medicine combined with clinical practice, elaborated the relationship between the five elements and personal internal and external environment, guiding people to carry out self-care at a glance:
For example, the liver belongs to wood, anger hurts the liver, grief wins, and fear solves. Because anger is full of qi, and qi is full of liver; Worrying about the lungs, belonging to gold, can make wood; Fear is related to kidney, belonging to water, aquatic wood. This system is from the internal environment, and so on.
As far as the external environment is concerned, the key to health care in spring is to protect the liver and prevent colds. The so-called "spring cover" is the truth. I am an analogy.
At this point, we might as well review a sentence by Xue Baochai: "Liver qi is flat, so soil cannot be destroyed." Liver belongs to wood, spleen and stomach belong to soil, wood and soil are born together, and wood makes a fire. Excessive liver fire will damage the spleen and soil. When the liver-fire is calm, the spleen and stomach can no longer be restrained, and the nutrition of food can be absorbed smoothly. Look, how vivid and appropriate it is, people can't help but be convinced.
The ancients believed that the interaction, mutual resistance, multiplication and mutual insult of the five elements were the origin of the ways and laws of the combination, birth and death, circulation and evolution of all things in the universe, and also the origin of people's health care. Zhang Jingyue, a paleontologist, put it well: "The machine of nature can neither be born nor made (grams); Without life, there is no reason for development, and without system (gram), it is harmful. " Therefore, we pay attention to health preservation and must follow the law of five elements; Follow the law of five elements, we must be dialectical.
On the other hand, due to the limitation of the times, the ancient people's concept of five elements can not reach a strict scientific system, and human health is a very complicated systematic project. Therefore, we should apply the concept of five elements to health preservation and avoid metaphysics and far-fetched attachment.
Remind you that the five elements of health care are about traditional health care. This folk prescription comes from the internet. Please follow the doctor's advice before use.