Cholelithiasis is a common disease. Generally, the incidence of middle-aged and elderly people is relatively high. In recent years, it is getting younger and younger, and it will also induce more serious gallbladder diseases, which has a certain relationship with irregular diet. So do you know how to recuperate? If there are gallstones, how to recuperate? You should eat more of the following foods.

1, drink plenty of water

Drinking plenty of water for patients with gallstones will help to expel substances and toxic substances that are easy to produce gallstones, reduce the probability of gallstones worsening, reduce the physical burden of patients, avoid holding urine and avoid the deterioration of their condition.

Step 2 eat more walnuts

Walnut is a very good thing for patients with gallstones. Walnut is rich in linoleic acid, which can effectively reduce the probability of cholesterol formation, thus effectively inhibiting the deterioration of gallstones. Walnut is rich in unsaturated fatty acids, which can also promote patients to effectively discharge bile, thus discharging gallstones. Therefore, patients with gallstones should eat more walnuts. Patients with gallstones can eat walnuts, because walnuts can reduce the formation of cholesterol and help eliminate gallstones.

Step 3 eat more fruits

Fresh fruit can help patients effectively excrete bile and cure gallstone symptoms. Patients with gallstones can eat more fruits such as apples and bananas, but avoid hot fruits such as litchi, longan, durian and mango. Patients with gallstones can effectively improve the therapeutic effect of gallstones as long as they insist on eating fruits that are helpful to their condition. Eating more fruits can excrete bile, which is beneficial to the treatment and prevention of gallstones.

Step 4 eat more carrots

Carrots have diuretic, spleen-invigorating, digestion-promoting and gallbladder-benefiting effects, and have a good therapeutic effect on gallstones, which can effectively expel gallstones. So patients with gallstones should eat more carrots. Eating carrots can promote appetite, expel stones and be good for health.

Introduce some foods suitable for gallstones to you. These foods are good for health care, can also prevent gallstones, help to expel bile, and also help gallstones. You can eat these foods often.