1, as a bodhi tree, my heart is like a mirror. Wipe frequently, and don't create dust.

2, the heart has no material desires, that is, the autumn sky and the sea; Sitting with a piano book, you will become a stone house Dan Qiu.

3, all Futian, not leaving the square inch; From the inside, there is no feeling.

The best doctor is himself, the best medicine is time, the best mood is tranquility, and the best health care is smiling.

5. The best exercise is walking, the best mood is quiet, the best diet is light, and the best health care is confusion.

6, smile every day, eat more lightly, have fewer diseases, be broad-minded as the world, and never worry again.

7, optimism is not extravagant, physical and mental health is a blessing, contentment is always happy and less greedy, no troubles are endless.

8. When something goes wrong, people are comfortable. Stay optimistic and positive, and your health will not be far away.

9. It is important to cultivate one's mind, and it is important to cultivate one's mind for health. Calm mind, all internal organs are safe, enough spirit, all diseases are removed.

10, those who are good at keeping in good health should be kept inside, and those who are not good at keeping in good health should be kept outside. Nourishing the interior can regulate viscera, practice qi and blood, dredge channels and collaterals, eliminate diseases and pathogens, moisten skin, increase charm, and recover from diseases.

1 1, unhappiness in the heart is often depressed and the disease is devastating. Broad-minded, relaxed and refreshed. All diseases are caused by the heart.

12. Nourishing the heart requires nourishing the heart, spiritual pleasure and inner pleasure. Put aside all troubles and worries, and health will come naturally.

13, the most important thing in life is not fame and fortune, but good health and peace of mind.

14. Nourishing the heart means nourishing life, and being kind to body and mind means being kind to life.

15, life is short, love and righteousness, self-love, health and happiness are the most important!