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How can people who drink regularly keep in good health be more conducive to their health?
I don't care what to drink, how to drink, and how much to drink for health. From our ancestors to today, no wine is a feast. If there is no wine, the charm of our proud "China on the tip of the tongue" and food and culture festivals all over the country will be greatly reduced; From a scientific point of view, mixed drinking is not allowed. Sparkling wine, champagne, sprite and other beverages containing carbon dioxide will spread the harmful components of alcohol to various parts of the body, such as the heart, liver and kidneys, causing damage to these organs.

Medicinal liquor is a kind of wine brewed with precious medicinal materials and liquor, and its alcohol content is relatively high. Because the alcohol content of liquor brewed with medicated liquor is relatively high, medicated liquor is both wine and medicine, which has a good health care function. So many people are willing to brew their own medicinal liquor. After analyzing the data of disease burden of more than 28 million people in 1990-20 16, the final conclusion is that no matter how much you drink, it is seriously harmful to your health. Even if a small amount of alcohol is consumed, its beneficial effects are far less than its negative effects on health.

Know your own quantity every time you drink. Never drink in moderation or in excess. Drinking less wine can dredge meridians and qi and blood. But if we drink too much, it will harm our health, liver and kidneys. Drink health wine. Nowadays, many people like Lycium barbarum or add some traditional Chinese medicine to soak wine. I don't know what these wines do, but if we drink them, they will definitely do some good to our health.

Don't choose to drink at night. China's famous medical history books record that drinking needs to be combined with effective time and environment, because the environment at night is introverted and gloomy. At this time, if people drink, their stomachs are the same, and they may not be able to drink good wine-everyone in the world has different experiences, and people who meet like-minded people will get drunk. Young and frivolous wine-newborn calves are not afraid of tigers, not to mention wine.