Hello, apples are the first choice for buying fruits in winter. Apples are rich in dietary fiber, galacturonic acid is very helpful for detoxification, and pectin can prevent food from rotting in the intestine. Strawberries are low in calories and contain vitamin C.

In natural therapy, strawberries can be used to clean the gastrointestinal tract and strengthen the liver. There are cherries. Cherry pulp can remove toxins and unclean body fluids, so it has a considerable auxiliary effect on kidney detoxification and a mild laxative effect.

In addition to the above fruits, buying grapes, pears, oranges and other fruits in winter is also very good for your health.