Every morning we have a morning meeting, which needs me to preside over, but I have a nervous stutter, and my colleagues are standing on both sides, which makes me nervous easily.

The treatment of stuttering depends on oneself. According to my experience, the following methods will lead to more and more serious stuttering or hinder recovery:

1 said prepare before.

Try to say yes.

3 Practice deliberately at ordinary times.

Pay too much attention to whether your language is fluent.

Let others remind you when you stutter.

If you don't say yes, then repeat it.

Punish yourself for stuttering.

Slow down or stabilize the language.

Take a deep breath.

10 regret.

1 1 change the tone

12 change the speed of speech

13 control airflow

14 with limbs.

Avoid using certain words and phrases

Believe it or not.

As a senior stutterer, I will recommend my own original method to you when I recover. "Qi's four-in-one stuttering therapy" can be obtained by clicking on the page. The method is explained in detail. I wish you a speedy recovery.

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