Seasonal, it is generally recommended to drink in summer. Chrysanthemum is cold and Lycium barbarum is warm. This kind of tea is cooler and better to drink in summer. It is not recommended for people with spleen and stomach deficiency and cold.

As for the drinking time, it is recommended to drink it during the day, not after 5 o'clock, which is consistent with the drinking time of other teas.

Drinking frequency is recommended to drink every other day. Chrysanthemum is cold, so it is recommended to drink it every other day.

Women should avoid the physiological period, which belongs to detoxification period. It is recommended to drink warm flower and fruit tea to promote the discharge of toxic blood.