Orange 1 a little salt

working methods

1, first clean the whole orange, soak it in light salt water for about 20 minutes and take it out for later use.

2. Cut a knife flat on the top of the orange with a knife, so that part of the pulp of the orange is exposed, then sprinkle a little fine salt on the exposed pulp, and take a chopstick to make a few small holes in the pulp, so that the salt can penetrate into the pulp.

3. Cover the freshly cut "lid" and put the oranges in a steaming bowl. After boiling in a steamer, continue steaming for about 15 minutes.

4, steamed oranges, remove the orange peel to eat pulp, drink steamed juice.

Matters needing attention

1, only light salt water can play the role of eliminating phlegm, so the amount of salt must be very small, and it is appropriate to steam oranges with slight salt. But in fact, it would be better to use honey instead of salt, because honey has much better curative effect on cough than light salt water, and it doesn't matter if the dosage is too much.

2. Steamed oranges with salt are only suitable for patients with hot cough. Please don't use this diet for patients with cold and cough. In addition, the antitussive effect of steamed oranges with salt is limited, and it is only suitable for the initial stage of hot cough or as an auxiliary treatment prescription of drugs.

Never use oranges or oranges instead of oranges, otherwise it will not only stop coughing, but also cause reactions such as getting angry.