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Is there a substitute for milk tea, which is delicious and not easy to gain weight?
You can drink less several times a week and do it yourself, which is relatively healthy and not too energetic.

Tea can be cooked by yourself or easily soaked in tea bags. It is best to use boxed pasteurized milk for milk, and milk powder can also be used conveniently. If you want to reduce fat intake, you can also choose skim milk or low-fat milk, but this will sacrifice the taste of the finished product. As for sweetness, you can also choose sugar instead of white sugar or honey with relatively high calories.

The tea brewed in this way can also have different choices. You can use black tea as the most common milk tea, or you can choose jasmine green tea or ordinary green tea to make it milky green. I have tried all these varieties at home, and I have also made finished products for my friends.

Girls are likely to like jasmine green tea. Its taste is milky green, and its floral fragrance is very attractive. The milk tea made of black tea has the strongest taste, which is much stronger than the milk green taste made of ordinary green tea. Those who like key tastes are suitable for drinking this.