The difference between white-hearted guava and red-hearted guava is different varieties, different nutrition and different tastes. 1. Although both are guava varieties, red guava and white guava are two varieties. Red guava is wild, while white guava is planted artificially. 2. Red guava with different nutrition contains a large number of health-preserving organic compounds such as flavonoids and triterpenoids. However, the flavonoids, polyphenols and triterpenoids in artificially improved white-hearted guava are greatly reduced. If you are pursuing face value, it is recommended to choose red heart guava. 3. Guava with different hearts will taste more exciting, that is, the taste we usually say is very strong, which is also caused by different nutritional components. Guava with white meat tastes crisp, sweet and refreshing, and its flesh is relatively firm. It tastes like an apple and makes a crisp sound. Red meat guava tastes softer than white meat guava, and its pulp is softer. Medium-cooked red meat guava is equivalent to high-cooked white meat guava.