We often hear about being angry. Traditional Chinese medicine divides the "fire" in the fire into five categories; How to tell what is on fire? Professor Hu Weiqin told everyone: 1. Heart fire: there are two kinds of deficiency and excess. Deficiency fire is characterized by low fever, night sweats, upset and dry mouth. Excess fire is characterized by repeated oral ulcers, swollen gums, dry mouth, short and red urine, and irritability. 2. Lung fire: mainly manifested as dry cough with little phlegm, blood in sputum, sore throat and hoarseness, hot flashes and night sweats. 3. Stomach fire: there are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, dry stool and yellow greasy tongue coating. 4. Anger: We often refer to some excitable people as "anger". In fact, the constitution commonly known as "liver fire" also has the following symptoms: dry mouth, bitter taste, bad breath, headache, dizziness, dry eyes, unstable sleep, sultry body and thick tongue coating. 5. Kidney fire: mainly manifested as dizziness, tinnitus, deafness, toothache, insomnia, five upset, weight loss, waist and leg pain, etc. Hu Weiqin: Fire can be divided into real fire and virtual fire, and real fire refers to the real heat of Yang. Excess fire in liver, gallbladder and gastrointestinal tract is common. Symptoms include high fever, headache, red eye, thirst for cold drinks, irritability, abdominal distension and pain, constipation, yellow urine, red tongue with Huang Gan fur or prickles, rapid pulse, and even vomiting blood and nosebleeds. Treatment should adopt the principles and methods of bitter cold to control fire, clearing away heat and toxic materials, purging excess and reducing fire. Deficiency fire is mostly caused by internal injury and strain, such as exhaustion of essence and qi due to long-term illness, which can lead to weakness and imbalance of viscera, excessive internal heat and then turn into deficiency fire. Professor Hu Weiqin mentioned in the book "Fat is invigorating qi, thin is enriching blood" that fat people should keep healthy and clear their hearts first. Living is a breath, and there is life with breath. One day, Professor Hu Weiqin watched TV to introduce American astronauts landing on the moon. According to the program, some people suspect that NASA cheated. The most powerful evidence is a photo released by NASA, in which a star-spangled banner flutters in the wind on the moon. Scientists suspect that there is no wind on the moon and it is impossible for the Stars and Stripes to fly. Seeing this, I suddenly realized that there is no life on the moon because there is no wind. What is the wind? Wind is the gas of heaven and earth, and its main components are air and moisture. Without these two things, how can there be life? Heaven and earth are the big universe, human body is the small universe, and wind is the qi of heaven and earth. Its operation follows a law, that is, "water rises and fire falls." The sun is fire. When the sun shines on the sea, the fire is falling. After the fire falls, the heat of the sun evaporates seawater into steam, which gradually rises to form clouds in the sky. Clouds turn into rain and water returns to the ground. The qi of heaven and earth is so, the water rises and the fire falls, and it goes on and on. The qi of human body, like the qi of heaven and earth, operates according to the principle of "water rises and fire falls". Fire in the human body is the heart and water is the kidney. When the heart fire drops, the kidney water will rise, which is called "kidney water bearing" by Chinese medicine. "On Gezhiyu" said: "People are alive, the heart is above the fire, and the kidney is under the water. When the water rises, the fire falls, when it rises, it falls, and when it is infinite, it is business. " Water rises and fire falls, qi runs smoothly and is healthy; If water does not rise and fire does not fall, people will get sick. Nowadays, many people are prone to get angry because the operation of qi violates the law of water rising and fire falling. What is getting angry? An angry fire is a fire that should fall. There should be a fire in the body, just as there should be a sun between heaven and earth. In a sense, there is life when there is fire, and there is death when there is no fire. For this reason, Chinese medicine has derived a "Vulcan school", which mainly supplements fire. However, the direction of fire movement should be downward. If the fire doesn't go down and keeps burning on it, then people's head and face will get acne, oral ulcers and swollen gums. This is getting angry. In the human body, lung qi, stomach qi and gallbladder qi decrease with the fire; Kidney governs temper and liver qi. If the lung qi does not drop, there will be fire in the lungs. At this time, people will have asthma and cough, dysuria, poor stool, edema, chest tightness, abdominal pain and other symptoms. If the stomach qi does not drop, there will be fire in the stomach. At this time, people will not think about diet, bloating and stomachache, belching and swallowing acid, burping and vomiting. If the bile does not drop, there will be fire in the bile. At this time, people will be depressed and suffer from cholecystitis, gallstones and gallbladder polyps. Therefore, when a person gets angry depends on what kind of gas is in his body. All diseases are born of qi. As long as the air is lowered, the fire will naturally go out. According to your own situation, take the corresponding food to reduce fire. Professor Hu Weiqin recommended that the food for reducing fire is 1. Lotus plumule can reduce fire. Lotus seed heart, as its name implies, is the heart of lotus seed, which tastes bitter and cold. Some Chinese medicine shops and tea shops can buy them. If you are upset, angry or have an oral ulcer, you can soak the lotus plumule in water. 2. Mung bean porridge reduces stomach fire. Mung beans are sweet and cold. If there is a fire in the stomach, you can use mung bean porridge to put out the fire. 3. Pears reduce the fire of the liver and gallbladder. Pears can be eaten raw or cooked. Raw food can clear the heat of the five internal organs, and cooked food can nourish the yin of the five internal organs. Headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and carbuncle on both sides. This shows that there is fire in your liver and gallbladder. At this time, you can eat some pears raw to put out the fire. 4. Pig liver reduces fire. Dry cough without phlegm, or less phlegm but sticky, hot flashes, night sweats, hand and foot fever, insomnia, red tongue, etc. You can eat more pig liver.