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My mother is forty-six and my father is fifty-one. What should you pay attention to and eat more?
It's time to supplement calcium, otherwise the elderly are prone to osteoporosis. Just start ordering milk regularly or buy boxes of milk or soy milk powder.

Then let them use their brains to stop Alzheimer's disease. My mother is over 50 this year, and I've been trying to find a way all day. Middle-aged and elderly people are healthy and happy.

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