Current location - Health Preservation Learning Network - Health preserving class - Jelly horseshoe soup: clearing away heat and resolving phlegm, sobering up and removing dampness.
Jelly horseshoe soup: clearing away heat and resolving phlegm, sobering up and removing dampness.
Ingredients: jellyfish 100g, water chestnut 250g, cooking wine 5g, refined salt 2g, garlic 3g, ginger 5g, onion 5g, pepper1g.

Practice washing jellyfish and cutting them into silk; Wash water chestnut, peel and slice for later use.

Put the pot on fire, inject appropriate amount of water, add jellyfish, water chestnuts, garlic, salt, cooking wine, ginger slices and onions, cook until the jellyfish and water chestnuts are cooked, take out ginger and onions and sprinkle with pepper.

Take the law at meals.

Jellyfish tastes flat, sweet and salty, and enters liver and kidney meridians.

Eating habits are compatible with middle-aged and elderly people with jellyfish, acute and chronic bronchitis, cough and asthma, and yellow and thick phlegm. People with high blood pressure, dizziness, fatigue, thirst and constipation should eat; Patients with simple goiter should eat; People who are thirsty after being drunk should eat.

Yangshengtang suggested that this soup has the functions of clearing away heat and resolving phlegm, stimulating appetite and promoting digestion, sobering up and eliminating dampness, and has an auxiliary therapeutic effect on hot mouth and red eyes, hot cough and dry mouth in summer.