1. Chinese cabbage also has high medicinal value. Its stems, leaves and roots are precious Chinese herbal medicines, which have multiple functions such as clearing away heat and toxic materials, expelling wind and removing dampness, stimulating appetite and strengthening spleen, and preventing and treating diseases. Treat rheumatism, joint pain, traumatic injury, malaria, dysentery, leucorrhea and hemorrhoids.

2. Its stems and leaves can be eaten after pickling, and it is the main pickled vegetable in summer, which can be fried with meat and eggs or single fried. Its taste is fragrant and delicious, and it can refresh the mind, stimulate appetite, strengthen the spleen and stimulate appetite. The whole plant can also be used as medicine.

Function:

Traditional sauerkraut has a unique flavor, rich taste and endless aftertaste, and is a delicious food and seasoning on the local table. Sauerkraut is delicious and sweet, and its comprehensive nutrients are comparable to those of beans. It has the functions of lowering cholesterol, softening blood vessels, lowering blood pressure and resisting aging.

Note: Eating a large amount of cabbage flowers at a time, or a small amount of cabbage flowers repeatedly can easily cause discomfort, so eat it in moderation!

Special medicinal value of cauliflower

1. Anti-cancer:

Broccoli contains trace elements, which can resist oxidation and cancer. Long-term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer. According to the report of American Cancer Society, among many vegetables and fruits, cauliflower and Chinese cabbage have the best anticancer effect.

2. Dredge blood vessels:

Cauliflower is one of the foods containing the most flavonoids. In addition to preventing infection, flavonoids are the best vascular cleaners, which can prevent cholesterol oxidation and platelet coagulation, thus reducing the risk of heart disease and stroke.

3. Enrich dimension k:

Some people's skin will turn black and blue once they are hit and hurt a little, because they lack vitamin K. The best way to supplement is to eat more cauliflower;

4. Detoxify the liver:

Eating more cauliflower will also strengthen the blood vessel wall and make it difficult to rupture. Cauliflower is rich in vitamin C, which can enhance the detoxification ability of the liver, improve the body's immunity and prevent colds and scurvy.