white radish

White radish is often used in traditional Chinese medicine diet therapy, which has good raw eating effect and better juicing effect. The spicy ingredients contained in it can inhibit the abnormal division of cells, thus preventing the onset of cancer. Radish clears lung. Eating radish is comparable to ginseng this season. People with low immunity can eat more, and resolving phlegm and relieving cough is very effective.

There are many ways to eat white radish, which can be used not only for cold salad, stew and so on. You can also use lotus root or Sydney to juice, or use houttuynia cordata and rock sugar to cook sugar water, which has a good effect of promoting digestion and nourishing the stomach, and can also moisten the lungs and relieve cough. If there are symptoms of dry throat and sore throat, it can also be mixed with ginger juice after mashing, which can effectively relieve symptoms such as pharyngitis, tonsillitis and hoarseness.

2.

lily

Lily is a common food with the same source of medicine and food in life, which can be used as medicine to treat diseases and supplement the body's needs. Lily is a cold food, which can enter the heart and lungs, and has a good effect on clearing away the heart, removing annoyance and calming the heart, especially for fever caused by high temperature.

3.almonds

Almonds can be divided into south almonds and north almonds, but both of them have the effect of moistening lung and relieving cough, but their sexual and taste effects are slightly different. Sweet almond tastes sweet, bitter almond tastes bitter and warm, and has little toxicity. South almond can relieve symptoms such as dry cough without phlegm and chronic cough due to lung deficiency, while north almond has the function of moistening lung and relieving asthma, and has obvious curative effect on symptoms such as excessive phlegm, cough and asthma caused by cold.

Because almond mainly enters the lung meridian, it has the property of dispersing pathogenic wind and dredging collaterals, so it can be combined with many Chinese herbal medicines to adapt to different symptoms of cough and asthma in the lung meridian, such as cough and asthma due to wind-cold, and it can be combined with ephedra and licorice to dispel wind-cold, disperse lung and relieve asthma, that is, San 'ao Decoction. Wind-heat cough, with mulberry leaves and chrysanthemum, can dispel wind and heat, disperse lung and relieve cough, such as Sangju drink. Dry cough, with mulberry leaves, Fritillaria, and Adenophora, to clear lung, moisten dryness and relieve cough, such as Sangxing decoction.

I hope I can help you, from: Chun Qing Health.