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What can a woman eat in summer to remove the spots on her face?
1, Tomatoes: Everyone knows that it is rich in vitamin C. A glass of tomato juice every day or eating tomatoes often has a good effect on freckles. It can reduce the formation of melanin, thus achieving white and tender skin.

2, cucumber porridge freckle: cut the cucumber into thin slices, wash the rice, wash the ginger, then add water to boil, then cook with slow fire until the rice is rotten, add salt to taste. Cucumber is rich in carotene, vitamin C and protein, so cucumber porridge can eliminate freckles and whiten skin.

3, lemon juice to spot: stir the lemon into juice, add the right amount of rock sugar to drink. The vitamin C in lemon is as high as 50 mg. Drinking lemon juice often can make skin white and tender, prevent aging and eliminate pigmentation.

4, black fungus jujube soup to remove spots: wash black fungus, remove jujube stones, add water for about half an hour, often take it to treat facial dark spots, black fungus can prevent skin aging; Red dates can also remove dark spots.

5, carrot juice to remove spots: juice carrots, wash your face every morning and evening, take fresh juice and pat your face, dry and pat your face with vegetable oil. Drinking a glass of carrot juice every day also has freckle removing effect.

6. You can usually eat more natural foods such as radish, loofah, peas, Chinese cabbage, celery, tomatoes and cucumbers that are harmless to the skin.