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Four methods of crucian carp soup suitable for pregnant women
Crucian carp soup is helpful for pregnant women to stimulate appetite and strengthen the spleen, and has a very good diuretic and detumescence effect on women with edema during pregnancy. You can drink more crucian carp soup during pregnancy, which is very good for your health. Crucian carp soup also has the function of milking. Do you like to make your own crucian carp soup? Do you know how to make crucian carp soup suitable for pregnant women? Next, I recommend four kinds of crucian carp soup suitable for pregnant women.

The preparation method of crucian carp soup is suitable for pregnant women 1 crucian carp soup.

Carassius auratus onion ginger coriander salt monosodium glutamate sesame oil

The practice of crucian carp soup

1. Wash the fish and chop the parsley.

2. Pour the oil in the pressure cooker and put the onion and ginger in the wok.

3. Put the fish in and fry it on both sides.

4. Pour boiling water and put some salt. Cover and stew.

5, stew until milky white, add coriander powder, add monosodium glutamate and sesame oil.

6. Take out the fish completely and the soup can be drunk.

Crucian carp soup suitable for pregnant women II. Materials of crucian carp soup

1 crucian carp (about 2 kg), 20g ginger, 2 onions, a little salt and a little white pepper (add a little when drinking soup).

The practice of crucian carp soup

1. First boil a large pot of water in a soup pot or casserole. Cut the onion and slice the ginger.

2. After the crucian carp is washed and drained, a few knives are placed on both sides.

3. Add 2 tablespoons of oil to the wok, fry the fish on medium heat for 3 minutes, then turn over and fry for 3 minutes.

4. Stir-fry the onion and ginger slices in the pot, then put them in the soup pot with the fried fish and scald them with boiling water.

5. After the soup pot is boiled, cover the pot and stew for 20-30 minutes on medium fire until the fish soup turns white. If there is a white dog floating, scoop it out with a spoon. )

6. Add a little salt and white pepper to taste. (Try to put as little salt as possible during confinement)

Crucian carp soup suitable for pregnant women practice 3. Materials of crucian carp soup

Main ingredients:

Crucian carp no.2

Accessories:

3 grams of medulla tetrapanacis

Seasoning:

4 slices of ginger

The practice of crucian carp soup

1, Carassius auratus scales, intestines, bellies, viscera, gills, and black membranes of bellies, and then wash them with clear water.

2. Put the oil in the pot. When the oil is hot, add the crucian carp and fry it. Turn it over and fry it.

3. Put the fried fish in a slow cooker, add ginger slices, pour a pot of boiling water, and add medulla tetrapanacis to stew for 3 hours.

Tips for keeping healthy Cao Tong crucian carp soup in winter;

1, crucian carp must be cleaned, and the black film on cheeks and abdomen should be removed, otherwise the stew will smell fishy.

2. If you want to stew milky soup, crucian carp should be fried first and then scalded with boiling water.

3. You can milk the grass and put a few grams at a time.

Crucian carp soup suitable for pregnant women 4. Materials of crucian carp soup

One crucian carp, three vermicelli, two tea flowers, three tofu, onion, ginger, salt, cooking wine and red pepper.

The practice of crucian carp soup

1. Kill the fish, cut it five times (this will soak the vermicelli in clear water for later use), and soak it in salt and cooking wine for 20 minutes. (In the past, the soup was not flooded, it was very weak, and no meals were served. )

2. Cut the onion and slice the ginger for later use. Boil tofu with salt for two minutes and put it in a bowl for later use.

3. Wrap the fish in starch, fry it in a hot oil pan for five minutes, take it out, leave a little base oil, fry the tea tree with a little salt for two minutes, and put it on a plate for later use. (Stir-fry separately)

4. Pour 1 l cooked underwater fried fish into a casserole and stew until the soup is milky white. Stew tea flowers 15 minutes, then stew tofu for 5 minutes. (After cooking a small bowl of vermicelli, my daughter will take it away, because pepper will be added later.) Finally, stew vermicelli, ginger, onion and pepper for 10 minute. Finally.

Articles on the practice of pregnant crucian carp soup;

1. The practice of pregnant women drinking crucian carp soup

2. The practice of tomato and crucian carp soup for pregnant women

3. The practice of pregnant women cooking crucian carp soup

4. Illustrate the practice of crucian carp soup during lactation.

5. Common practice of milk crucian carp soup

6. The practice of delicious crucian carp soup for pregnant women.

7. Delicious practice of postpartum crucian carp papaya soup

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