Teacher Feng Mingyu, didn't you talk about the problem of hot and cold before? I remember that to solve this problem, I need to get through my focus. I have been dredging my middle energizer for the last month, and I have been moxibustion at Shenque point every day, but not only the upper heat and lower cold have not eased, but the fire is getting bigger and bigger. How did this happen?

Do things, do the whole set. In your case, it's half done, and there's still half left, and you've forgotten it.

Why do you say that? Let's talk to you about past lives. Who has such problems as hot weather and cold weather?

1

What is hot on the top and cold on the bottom?

1. Under normal circumstances, the human body is in a state of yin and yang balance. Upper heat and lower cold refer to the abbreviation of upper heat and lower burning cold in human body.

2. Upper jiao usually refers to the heart and lungs, middle jiao usually refers to the spleen and stomach, and lower jiao usually refers to reproductive organs such as kidneys.

3. From the perspective of the five elements, the lower jiao takes the kidney as an example, and the five elements of the kidney belong to water, the water attribute is yin, and the fire attribute is yang. Then, the lower cold refers to the cold of the lower limbs, that is, the kidney is full of yin and the yang is insufficient.

Common symptoms are: cold lower limbs, cold waist, tepid hands and feet, frequent urination at night, cold uterus in women, dysmenorrhea with blood clots, etc.

It is easy to understand that it is hot, in short, the fire on the coke is relatively strong and the water is insufficient. That is, the situation of upper coke and lower coke is just the opposite.

Common symptoms are: facial acne, oral ulcer, dry throat, dry eyes, excessive internal heat, bleeding gums, nosebleeds and so on.

5. There is a lot of cold and fire is needed; There is a lot of fire on the coke and water is needed. The healthy state of human body is the combination of yin and yang and the combination of fire and water. Therefore, upper heat and lower cold are the manifestations of energy stagnation, yang floating up and excessive yin in the lower body.

6. To solve this situation, we should do two things: first, get through the middle focus; The second is to return the fire to the RMB.

2

Finish the coke in the middle

1. In the healthy state of triple energizer, human bodies communicate with each other. However, once the middle coke is blocked, the communication channel between the upper coke and the lower coke will be blocked first, and the kidney will not go up, and the fire of the heart and lungs will not go down. Therefore, dredging the medium coke is the primary task for us to adjust the heating and cooling.

2. The spleen and stomach belong to the middle jiao, so adjusting the middle jiao means strengthening the spleen and nourishing the stomach. Recommend two small methods:

3. Rub your abdomen:

Exercise:

Fold these two hands on your navel first. Rub your abdomen for 2 minutes in time, and then rub your abdomen counterclockwise for 2 minutes.

Explanation:

Rubbing the abdomen is a common method to regulate the spleen and stomach, especially for children, who are easy to accumulate food, hold their breath and have fever. Such problems can be regulated by this method. If you are sick, you will be nursed back to health. If you are not sick, you will strengthen the spleen and stomach.

4. Moxibustion at the middle energizer point has a large choice, and many acupoints in the abdomen can be used. Name two points: Zhongwan and Tianshu.

5. zhongwan point

Location:

In the upper abdomen, on the front line, when the navel is 4 inches above the middle.

Find a way:

Touch down along the anterior midline to find out the depression between sternum and xiphoid process, that is, the junction of chest and xiphoid; The combination of chest and sword is 8 inches away from the umbilical line, and the point is the point.

Explanation:

This is the point of the stomach, and it is also the fu-organ meeting of the eight points. Its main function is to regulate stomach-related diseases, such as gastritis, stomach spasm, gastric ulcer, gastroptosis, abdominal distension and abdominal pain.

6. Tianshu point

Location:

In the middle of the abdomen, navel is 2 inches apart.

Explanation:

This point belongs to the stomach meridian and can regulate stomach diseases. At the same time, it is also an acupoint of the large intestine, that is, this acupoint should be the intestine. For example, diarrhea and constipation can all choose moxibustion.

three

Return the fire to RMB.

1. Since we want to bring the fire back to RMB, we can't avoid a question, that is, how to bring it down?

Some people say that if I directly moxibustion acupuncture points of lower limbs, won't it have the effect of igniting fire?

What is the reason? Why does this lead to a fire?

In fact, you can refer to the law of attraction

For example, the earth revolves around the sun, because the mass of the sun is greater than that of the earth, so it attracts the earth to revolve around it.

Another example is that the moon revolves around the earth. Because the mass of the earth is greater than that of the moon, it attracts the moon to revolve around it.

Therefore, in order to lower the fire of upper limbs, moxibustion should be done directly in the cold place of lower limbs, which is equivalent to adding a fire to the local area. The fire of lower limbs leads to the fire of upper limbs.

When the fire came down, the problem of heating naturally disappeared.

3. If you can't explain it this way from the perspective of Chinese medicine, it's for the convenience of everyone's memory, so I say this.

How does Chinese medicine understand it? Take the kidney for example.

Kidney is cool in Shui Han. At this time, we moxibustion the lower limb points related to the kidney, such as Taixi point and Yongquan point. After moxibustion, the yang of kidney water began to fill, and the kidney yang was sufficient, which was equivalent to adding firewood to the water in the cauldron. When there is more firewood, the kidney water transpires after lighting, and the water vapor floats upward, so that the burned fire is nourished and doused.

The above is why we should return the fire to RMB and how to do it. Specifically, in the process of moxibustion in a day, the last acupuncture point is moxibustion alone, and selecting acupuncture points of lower limbs has a similar effect of tempering. It's just that the acupuncture points are different and the effect is slightly different.

Finally, after rubbing the abdomen or adjusting the middle focus, I recommend an acupoint: Yongquan.

5. Yongquan point

Location:

At the bottom of the foot, when the foot rotates, the front of the foot is concave, which is about the intersection of the front 1/3 and the back 2/3 of the straight line connecting the second and third toes of the sole with the heel.

Explanation:

This point is the lowest point of the human body, the well point of the kidney meridian, and the first point. Moxibustion at this point can effectively nourish the whole body.

end

Feng yuming ai JIU