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Will eating pig's head make you stupid?
Absolutely not. Some people don't understand, but they don't want their children to eat more out of kindness. In modern society, some elderly people often associate eating pig's head meat with diseases such as hypertension, hyperlipidemia and obesity, which makes them feel that the meat color has changed. However, modern health experts suggest that eating pig's head meat often is beneficial to fitness and longevity. Introduction to the knowledge of pig's head meat: the delicacy of pig's head meat has long enjoyed a good reputation among the people. It is said that the whole pig's head is the most exquisite and oldest Huaiyang cuisine, and it is a well-known Huaiyang famous dish. Nutritional analysis of pig's head meat: pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia. Modern nutritionists have found that the saturated fatty acids and cholesterol in pig's head meat can be reduced by 30% to 50% and 50% to 60% after long-term simmering, so that arachidonic acid, linoleic acid and linolenic acid in fat meat can produce prostaglandin with important physiological functions; The long-chain unsaturated fatty acids in pig's head meat are related to the growth and development of human brain and nerve tissue, and the efficient thinking activities of human body are guaranteed by high-quality fat. Therefore, cephalin and unsaturated fatty acids in pig's head meat are important brain-nourishing substances. Pig head meat can strengthen the body. Without fatty foods, essential fat-soluble vitamins such as vitamins A and D cannot be absorbed and utilized. Pig's head meat is an anticancer food. Linoleic acid in pig's head meat is the basis of anticancer substance, which is beneficial to cancer prevention. Unsaturated fatty acids in fat meat can reduce cholesterol and prevent platelet aggregation. Supplementary information of pig head meat: 1. When buying pork, pull out one or several pig hairs and look at their hair roots carefully. If the hair roots are red, it is a sick pig; If the hair root is white, it is not a sick pig; 2. Classical swine fever is a frequently-occurring infectious disease, which is seriously harmful to human body. This kind of meat must not be eaten. If the skin has bleeding spots or spots of different sizes, it is sick pork; If it is skinless, you can look at the fat and aponeurosis. If there is bleeding point, it can be identified as sick pork. 3. It is not advisable to drink a lot of tea after eating pork, because the tannic acid in tea will synthesize protein tannic acid with protein, which will slow down the intestinal peristalsis and prolong the retention time of feces in the intestine, which will not only easily cause constipation, but also increase the absorption of toxic substances and carcinogens and affect health. Pig's head meat is suitable for people: most people can eat it, and those who are damp and hot with phlegm and blood stasis should use it with caution; Obesity and hyperlipidemia should not eat more; Pig's head meat is a pathogenic thing. People with a high degree of cold should not eat pig's head meat. The dietotherapy function of pig's head meat: it is flat in nature and sweet and salty in taste; Tonifying deficiency and nourishing yin, nourishing blood and moistening dryness. Practice instruction of pig's head meat: 1. Do not wash pork with hot water before cooking, because pork contains a myoglobin substance, which is easily dissolved in water above 15 degrees Celsius. If you soak in hot water, you will lose a lot of nutrients and taste bad. 2. Pork should be cooked, because sometimes there are parasites in pork. If eaten raw or inadequately conditioned, it may parasitize hookworms in the liver or brain. Personal opinion, for reference only!