Efficacy: clearing away heat and relieving summer heat has a miraculous effect on preventing colds.

Ingredients: fresh mint leaves 10 tablets, 5 grams of licorice, 5 grams of green tea, and 0 grams of Pseudostellaria heterophylla 10.

Practice: brew with 500ml boiling water for 10 minute, then filter off the residue, add appropriate amount of sugar and mix well, once in the morning and once in the evening.

Second, chrysanthemum tea

Efficacy: clearing liver and improving eyesight; Has effect in relieving eye fatigue. Ingredients: 5 or 6 chrysanthemums.

Practice: Add a little honey to brew and drink after each meal.

Third, honeysuckle tea.

Efficacy: moistening the throat, relieving summer heat and removing annoyance; Has effect in treating sum heat and common cold.

Ingredients: honeysuckle 10g. Practice: Always drink with boiling water.

Fourth, dried tangerine peel ginger tea

Efficacy: relieving cough and resolving phlegm; Has the functions of invigorating stomach and promoting digestion.

Materials: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice and 5g of tea.

Practice: First boil about 1000 ml of water, then add dried tangerine peel, ginger slices, licorice and tea, brew for about 10 minute, remove the dregs, and drink after breakfast and dinner.

Five, skin care and beauty tea

Efficacy: skin care and beauty; It has a good effect on improving dry skin. Ingredients: 7 or 8 roses.

Practice: Soak roses in boiling water and drink them half an hour after meals.