The prevention of rhinitis starts from three aspects. First of all, to prevent rhinitis, we should avoid all kinds of factors that lead to the decline of human resistance, such as excessive fatigue, lack of sleep, colds, drinking and smoking. Because when the human body's resistance drops, the nasal mucosa has poor regulation function and low defense function, and the virus is easy to invade. Secondly, to prevent rhinitis, we should insist on physical exercise and strengthen the body's resistance, such as running in the morning, cold water bath or cold water washing, which can not only enhance the body's physique and improve the body's tolerance to cold, but also improve the body's adaptability to bad conditions, and is also of great benefit to the treatment of upper respiratory diseases and other chronic diseases. In addition, Chinese herbal medicines can also be used to prevent rhinitis: after a cold, ginger and brown sugar water should be taken as soon as possible to drive away "cold evil", and Chinese medicines such as Schizonepeta, Saposhnikovia divaricata, Radix Isatidis and Glycyrrhizae can be taken during a cold epidemic to reduce the chance of onset; During the cold epidemic, you must wear a mask when going out, avoid public meetings, go to public places as little as possible, and do a good job in isolating patients; For polluted rooms, white vinegar fumigation can be used for air disinfection. Rhinitis is easy to invade under the condition of repeated temperature. Pay attention to taboos and keep warm. "Cold patients often take medicine. I feel much better after two or three days, but after 1 week, I have recurrent symptoms of stuffy nose, runny nose and fever. At this time, the patient still didn't care and took medicine at home. As a result, I delayed my illness and waited for more than two months to see a doctor. " The doctor said that these are typical symptoms of chronic rhinitis. However, many people don't pay attention to their eating habits in their daily life. They eat a lot of cold drinks, ice water and other cold foods that are easy to cause rhinitis, as well as spicy, cigarettes, beer and all kinds of alcohol. These are all places that need special attention to prevent rhinitis. The above is the introduction of methods to prevent rhinitis. I hope these introductions to prevent rhinitis can help everyone. Only by being prepared to prevent rhinitis can rhinitis stay away from us. How to avoid the misunderstanding of rhinitis treatment? The common symptoms of rhinitis are runny nose and stuffy nose, so many people are treated according to a cold. This has caused great difficulties for the treatment of rhinitis, and also delayed the best time for the treatment of rhinitis. So, what are the misunderstandings in the treatment of rhinitis? First, what are the misunderstandings in the treatment of drug rhinitis? Experts tell us that another point is that patients always take their own medicine at home. In fact, such patient friends still have certain medical knowledge. At least they know that symptoms such as stuffy nose and runny nose have been going on for a long time, indicating that they have rhinitis. But they always make their own decisions and just go to the drugstore to buy some medicine for rhinitis. But in fact, they don't know what kind of rhinitis they are suffering from, so taking medicine casually may lead to repeated symptoms. Second, rhinitis is a trivial matter. Many people think that the treatment of rhinitis is no big deal in their lives, but in fact, rhinitis may also kill people. Although the clinical symptoms of rhinitis vary from person to person, they are extremely harmful, such as headache, dizziness and memory loss. These symptoms are not trivial for teenagers who are studying. More importantly, there may be serious complications such as emphysema, cor pulmonale and asthma. Third, treat rhinitis as a cold. When people have sneezing, stuffy nose, runny nose and other symptoms in life, don't simply think it's a cold, just take a few cold pills and wait for a few weeks before changing the medicine. These practices are likely to delay the treatment of rhinitis. The above is the common misunderstanding of rhinitis treatment. Here, experts suggest that rhinitis should not be careless. It is best to go to a professional hospital for a systematic and regular examination and actively treat rhinitis.