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What are the manifestations of liver fire? How to adjust through diet?
For some people with a strong liver fire, the body is prone to some uncomfortable conditions, which will be manifested as dizziness or dry eyes, and it is also prone to emotional symptoms. Usually, you can keep yourself in a healthy state through diet conditioning.

Rose Bai Mudan tea is a kind of health tea, which has a very good therapeutic effect on some patients with chest distress and irritability caused by excessive liver fire. The main ingredients are white peony root and rose, which can be drunk as long as it is brewed with boiling water, and the effect is very good. It can be found that this kind of health tea has high nutritional value, which can help people regulate liver qi and promote blood circulation, and the nutritional value of roses inside will be higher.

You can also drink Bupleurum and licorice tea, which is very good for some people who are angry and thirsty. You only need to eat a proper amount of teapot and licorice, and you can find that licorice and Bupleurum in this health tea are better for your health. Glycyrrhiza uralensis Fisch can help people to invigorate qi and promote fluid production, and also has the effect of clearing away heat and toxic materials, while Bupleurum chinense also has the effect of helping people to diminish inflammation, relieve pain and reduce fever. Gardenia honeysuckle tea is also good for the body, and it is also good for some people who have poor sleep quality and love acne, mainly because gardenia has the function of calming the liver and clearing fire, and honeysuckle can also help people to light fire, which has the function of diminishing inflammation and cooling blood.

You can also choose to drink mint Chrysanthemum tea will find that this kind of tea has a very good relief effect on trichromatic eyes or headaches, and it can be found that mint can help people soothe the liver and help people avoid pregnancy. Chrysanthemum also has the functions of improving eyesight, clearing heat and nourishing yin. In daily life, you can adjust your body by drinking some health tea, or you can choose to eat some fresh fruits. In the usual diet, you need to pay attention to lightness. In this way, people with strong liver fire can become healthier and have a very good effect of removing fire.