Eating green peppers can reduce fever and relieve pain.
Green pepper is a kind of warm food, which can reduce body temperature and relieve muscle pain by sweating, thus playing a strong antipyretic and analgesic role.
Eating green peppers can dispel cold and dampness.
The effect of green pepper on dispelling cold and dampness is also remarkable. After eating spicy green peppers, the heart rate will also increase and the blood vessels of the skin will also expand. Chinese medicine believes that green pepper, like pepper, has the effects of warming the middle warmer, lowering qi, dispelling cold and removing dampness.
Eating green peppers can stimulate appetite.
If you have a bad appetite, then eating green peppers can promote your appetite and have an appetizing effect. The unique taste and capsaicin in green pepper can stimulate the secretion of saliva and gastric juice, thus enhancing appetite and promoting digestion.
Eating green peppers can purify the blood.
Green peppers are also very helpful for blood vessel health and can purify blood. The green part of green pepper comes from chlorophyll, which can prevent the intestinal tract from absorbing excess cholesterol and help cholesterol excrete, thus purifying the blood.
Eating green peppers can reduce blood fat and lose weight.
If you are overweight and have too much fat, it is very beneficial to eat some green peppers. Green pepper also contains capsaicin, which can promote the metabolism of fat, prevent fat from accumulating in the body, and has a certain effect of reducing fat and losing weight.
Eating green peppers can prevent cancer.
Eating green peppers can also prevent cancer. The content of vitamin C in green pepper is 7- 15 times that of tomato, and there is also vitamin P that can promote the absorption of vitamin C. Even if vitamin C is heated, it will not be lost in large quantities, and vitamin C is a relatively strong antioxidant, which can remove harmful free radicals in the body. In addition, carotene and capsaicin in green pepper are also antioxidant substances, which can stop the metabolism of related cells, thus ending the canceration process of cells and reducing the incidence of cancer cells.
It is an ideal choice to eat some green peppers for health care in daily life. The dishes cooked with green peppers are delicious and can play many health-care roles, but the selected green peppers must be fresh and high-quality, and must be cleaned before eating, especially the seeds and tendons inside should be removed.