Tea culture has a very long history in China, and drinking tea has become a habit of many people in China. There are many kinds of teas in China. Besides Tieguanyin and Biluochun, Gynostemma pentaphyllum is also a kind of good tea, which has a certain health care function. But what side effects does Gynostemma pentaphyllum have?

Side effects of Gynostemma pentaphyllum

1, Stimulate gastrointestinal tract: Although Gynostemma pentaphyllum is a kind of health tea, people with cold nature and weak spleen and stomach can't drink it for a long time. If you drink it for a long time, it will easily stimulate our gastrointestinal tract, affect the digestive health of the gastrointestinal tract, and cause excessive gastric acid secretion.

2. Affect appetite: Although Gynostemma pentaphyllum smells like tea, it tastes bitter. For people who don't like bitter taste, long-term drinking has a certain impact on appetite.

3. Many women have chills. For this kind of people, it is usually impossible to drink Gynostemma pentaphyllum for a long time, which will easily aggravate the cold in the body, especially in winter, which will make the hands and feet unable to warm, and even cause dysmenorrhea, palace cold and other symptoms.

4. People with physical weakness become thinner: Gynostemma pentaphyllum has a good effect of removing fat and losing weight for people with more body fat, but for people with physical weakness, drinking Gynostemma pentaphyllum for a long time will become thinner. But long-term drinking by middle-aged and elderly people can enhance their physical fitness.

Taboos for drinking Gynostemma pentaphyllum

1, Gynostemma pentaphyllum is cold and can't be eaten with cold food, otherwise it will affect the health of internal organs.

2. Gynostemma pentaphyllum tea can't be drunk overnight. You need to drink it in time after making tea with Gynostemma pentaphyllum. Tea leaves go bad easily after a night, especially in summer. Drinking tea all night will affect your health.