1

Section 1 Kneading the Heavenly Court (Zhuxia Three Points)

Connect the rib surfaces of the left and right thumbs to the upper orbital angle under the left and right eyebrows. The other four fingers are spread out, bent into an arch, and supported on the forehead. The dough should not be big.

2

In the second quarter, be clear about the police

Press the nasal root with your left or right thumb, first press down and then squeeze up.

three

In the third quarter, press and knead four white dots.

First put the left and right index fingers and middle fingers together and put them on both sides near the nose. The thumb is supported in the depression of the mandible, then the middle finger is put down and pressed in the center of the cheek. Note that the acupoints should not be moved and the dough should not be too big.

four

The fourth quarter according to the temple, wheel scraping eye socket (sun, bamboo, fish waist, silk and bamboo, pupil, bearing gas, etc. )

Boxing with four fingers, hold down the sun's eyes with the rib surface of the left and right thumb. At 2 o'clock in Figure 2, scrape the eye socket up and down with the inner wheel of the second section of the left and right index fingers. The upper side starts from the brow to the end of the brow, and the lower side starts from the inner corner of the eye to the outer corner of the eye, first up and down, and then scrape the eye socket up and down.