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Baby and Cheese: How to Balance Nutrition and Digestion?
Cheese is a little treasure house of baby's nutrition, but do you know? Babies under one year old, whose digestive system is still developing, may find it difficult to digest cheese. Therefore, in this year, we try to avoid giving them food.

Taste it in moderation after one year.

When the baby is one year old, consider introducing some liquid or semi-solid cheese to them! Try mixing cheese with fruits and vegetables, or cooking it into fragrant vegetable cheese porridge for babies to enjoy together. However, although cheese is nutritious, it should not be greedy, otherwise it may affect the baby's appetite.

Normal nutrition

Cheese is rich in vitamins and minerals, especially calcium, which is super beneficial to the baby's bone growth. Moreover, the cream in cheese is necessary for the baby's growth, and the phospholipids in it are also very helpful for the baby's intellectual development!

Reasonable arrangement

Although cheese is a good thing, it should be arranged reasonably according to the baby's age and physical condition! Remember, babies after one year old can taste it in moderation, but don't overdo it, because the fullness of cheese is also very strong!