Current location - Health Preservation Learning Network - Health preserving class - As the saying goes, "drink less, don't have sex, hold your breath, and don't hurt your health and money." Do you know what the first two sentences are?
As the saying goes, "drink less, don't have sex, hold your breath, and don't hurt your health and money." Do you know what the first two sentences are?
China has a history of 5,000 years, and has also created a long Chinese culture, which is extensive and profound. Among them, proverbs, as a vein of traditional culture, are summarized by ordinary people through their own life experiences, some are descriptions of folk life, and some are reflections on life. Because it is easy to understand and catchy, it is widely circulated among the people. Many proverbs also contain profound truth, for example, the older generation of farmers said, "Drink less and don't mess up."

Drinking less and not promiscuity is a unique culture of the Chinese nation. Since ancient times, wine has been a kind of etiquette on the wine table in China. China people love to drink, especially ancient literati, and wine has penetrated into almost every field of social life. But as we all know, proper drinking is really a good thing, but if you drink too much, there will be a lot of trouble. Alcohol can stimulate people's nerves, make people feel trance, and do a lot of things they shouldn't do. There is a story in history: Wang Zhu, a scholar of Hanlin in Song Dynasty, served in three dynasties. He is a very talented person, but he has a fatal hobby, drinking, and he often gets into trouble because of drinking. On one occasion, Wang Zhu was drunk, spent the night at a prostitute's house and was arrested by patrol officials. Because the Song Dynasty stipulated that officials were not allowed to engage in prostitution, the inspector reported the matter to the police, but Mao read that his first crime was not investigated. After that, Wang Zhu worked the night shift in the palace and got drunk. He even knocked on the door of the emperor's bedroom in the middle of the night and let Mao summon him. Mao was furious, and he was even more furious when he remembered that he was drunk and went whoring. He immediately ordered his demotion. See, this is the result of drunkenness.

The picture comes from the internet.

Modern people should pay more attention to drinking. There are many people in the wine market. Some people advise you to drink, in fact, just to see your jokes or catch your handle. Moreover, once this person drinks too much, it is easy to talk nonsense, and one sentence may hurt people, while some people are more likely to commit illegal and disorderly things after drinking. So just have fun drinking, don't drink too much and don't get drunk. Be responsible for yourself, and don't get drunk.

If you have no temper, you will be bullied, but if you get angry easily, it will hurt your health and cause many disasters. When people are angry, they are all temporarily feverish, regardless of anything, and they must get back justice for themselves, so they will do impulsive things, because they have an argument with others and hurt them, and finally they don't pay for each other out of their own pockets. Because no matter who made the mistake at first, the biggest mistake was the one who hurt people first. Therefore, if you feel unconvinced by something, you can get justice for yourself, but you should be reasonable and well-founded, handle it calmly, don't get angry easily, and start first, or you will be the one who gets hurt the most in the end.

In fact, there is a more classic sentence in front of these two sentences, that is: "If you want less, you will be cool, and if you think more, your blood will decline."

The "desire" here refers to desire, which tells us that if we control desire, we will have a good spirit. The spirit here is not only the external mental outlook, but also a person's inner world. Nowadays, many people often worry about their lives because they have too many desires, want to get rich, want to be an official, gain both fame and fortune, and make themselves very tired. In fact, people's needs are limited, with only three meals a day and only one bed to sleep in the evening. Excessive greed is bound to be the beginning of corruption. Open-minded, treat things without arrogance and rashness, calmly deal with them, and have no worries, people's spirit will be good and their inner world will be calm.

In history, there are too many examples of thinking too much about qi and blood failure and finally hurting yourself. Zhuge Liang finally died because of long-term hard work and heavy worries. Sister Lin in a Dream of Red Mansions is talented, but she is extremely scheming. Because she thought too much, she was unhappy, sentimental and in poor health, which laid the foundation for her final death. This shows how serious the harm of excessive thinking to health is. When people are alive and eating whole grains, there are many troubles, such as worries about work and family. Because of these worries, they can't sleep at night, and their bodies are hollowed out after a long time. The whole person's qi and blood are slowly exhausted, and various diseases will come to you. Therefore, this proverb is actually what our ancestors told us: we might as well treat life with an open mind. It's no use worrying about what has happened. We should try our best to do well what is happening, and it is useless to worry about what has not happened.

Bian Xiao has something to say: Su Shi once wrote a poem: "If you are not drunk, you are a hero and love color first;" Ill-gotten wealth is not desirable, and it will be gone when you are angry. " Is to tell us how to look at these four things. These four proverbs also tell us that everything should be enough, not too much. Drinking is etiquette, but if you drink too much, it is not worth doing something that violates etiquette and morality. It's normal to have a temper, but to lose money and hurt your health because you are angry is to lose your wife and lose your soldiers.