The lifelong learning of scientists, masters and scholars keeps the brain alive for a long time, and learning constantly brings them happiness and self-satisfaction, so that they can live the value and meaning of life, set an example and live a long life. This is the motivation and secret of longevity!
As a university teacher and calligrapher, Mr. Zhao Muhe decided to set an example and encouraged his grandson to study in 1998. As a result, his grandson was admitted to China University and Zhao Muhe was admitted to the Department of Culture and Art of the Open University. In 2002, Zhao Muhe, who was 9 1 year old, graduated with his grandson, which is a much-told story.
Other factors:
1. Comprehensive factors: region, environment, physical activity, dietotherapy, health care, medical treatment, etc. Because of these factors, most scientists and scholars can enjoy the best living conditions and treatment.
2. Internal cause: Predicting and preventing hundreds of common diseases in body, mind and mind is a good way to prolong life, which is what Chinese medicine calls "preventing diseases before they occur". Regular physical examination and health care are standard for scientists and masters.
3. Emotional control: According to media reports, research in the field of psychology shows that 70% of diseases are related to emotions, and the main emotions that cause diseases are anger, sadness, fear, depression, hostility, paranoia, seasonal out of control and so on. Scientists, masters and scholars are highly self-disciplined, dedicated, selfless and able to maintain long-term emotional stability.
4. Eat a long life: the longevity does not rely on drugs to achieve health and longevity, but mainly on daily diet, which is reasonable food support. For scientists and masters, it is called scientific dietotherapy. As a "weapon of the country", the state and relevant institutions will also pay close attention to their health. In addition to regular physical examination, diet therapy is the standard.
5. Deep thinking: In other words, thinking more is the best way to keep fit and the secret of longevity. Learning can make them have a higher quality of longevity!