1 The name of Yinlingquan point comes from the meaning of Yin and Yang water; Mausoleums and mounds; Spring, water spring. The naming of Yinlingquan point refers to the mixture of water and spleen soil popular in spleen meridian, which accumulates in this point like a mound, hence the name.

Acupoint positioning: when the horizontal stripes on the inner side of the knee are upward, you will feel a protruding bone. If you touch along the lower side and inner side of the bone, you will feel a concave place.

2 The role of massage Yinlingquan belongs to the confluence of the spleen meridian of the foot Taiyin, and it is also one of the commonly used acupuncture points of the lower limbs. This point belongs to water, which can warm the middle energizer and clear the lower energizer. Massage this point has the functions of dredging meridians, invigorating spleen, infiltrating dampness, tonifying kidney and fixing essence.

3 Massage Yinlingquan Indications Diseases Massage Yinlingquan Indications Spleen and Kidney Syndrome. All diseases caused by deficiency of cold in middle energizer and damp-heat in lower energizer can be treated with this point. The main symptoms are abdominal pain, fullness, edema, diarrhea, dysuria, nocturnal emission, enuresis, urinary incontinence, irregular menstruation, increased leucorrhea, vaginal pain, knee swelling and pain, paralysis and other symptoms.

In addition, massaging the acupoints of Yinlingquan can make patients urinate freely, and it is also effective in treating anal relaxation.

4 massage method of Yinlingquan 1 Press Yinlingquan with your thumb for 3-5 minutes, and you will feel sore.

2. Place the tip of your thumb at Yinling Spring, press it clockwise for 2 minutes, and then press it for half a minute, taking the acid swelling as the degree.

3. Massage the Yinlingquan point of both legs once every morning and evening, about 100- 160 times each time.