There is an old saying in China, "It's hard to buy an old man thin". Many people dare not eat more human flesh and eggs, for fear of gaining weight after eating too much!
In fact, "being old and thin" is not a healthy figure, and being a "slightly fat" person is healthier.
A chubby figure can improve immunity, protect important organs and make you live longer.
People who are slightly fat are round and full, better looking and more blessed.
2
After retirement, the best skin care product is a smile.
There is a 94-year-old man with golden hair and vigorous steps, who looks in his early 60 s.
Ask him the secret of longevity, what supplements he takes and what exercise he does. He didn't speak, just pointed to the smile on his face.
The best way to spend the rest of your life is to laugh.
Smile is the best skin care product and the cheapest secret recipe for frozen age.
Smile or laugh, and there will be a wonderful reason to live a life of laughter.
three
After retirement, the best relationship is that you are not tired.
As I grow older, I feel more and more that the best relationship is "not tired".
Not tired, that is, there is no intrigue and no need to guard against each other. You know my difficulty, and I understand your hard work.
When you don't want to talk for a while or have nothing to talk about, do your own thing and don't bother each other, okay.
We are not RMB, so we can't satisfy everyone. The rest of our lives are precious. Don't force yourself to run an uncomfortable relationship.
four
After retirement, the best friend is a bosom friend.
After retirement, friends are always around except family.
A bosom friend is hard to find, but a good friend is hard to find. Friends, quality, not quantity, potatoes are not as good as a night pearl.
When a man is old, there are three or five intimate friends who can grow old with him, so that he can not waste his time coming to this world.
When the weather is fine, go to the park for morning exercise; In my spare time, I come out to drink tea, chat and play chess.
Don't worry, lest you get sick. Talk to old friends more, and you will feel much happier.