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What is the health function of wine? Dietary taboo and its making method.
efficacy

Red wine can stimulate appetite.

The bright colors and clear and transparent posture of wine are pleasing to the eye; Pour it into the cup, and the aroma of fruit and wine is fragrant; When tasting, the tannins in the wine are slightly astringent, which promotes appetite. The unique flavor and composition of wine determine that it is most suitable to accompany meals. It can not only stimulate appetite, help digestion and improve the quality of food, but also make people excited and relaxed.

2. Red wine has nourishing effect.

The natural raw materials and brewing process in wine make it contain a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. Without pre-digestion, it can be directly absorbed by human body. Especially for the infirm, drinking a proper amount of wine often is beneficial to the recovery of the body. Phenols and oligosaccharides in wine

Lement), which has the function of oxidant, can prevent the damage of reactive oxygen species (Ros) produced in the process of human metabolism to human body (such as DNA and RNA in cells), and is one of the factors leading to some degenerative diseases, such as cataract, cardiovascular disease, arteriosclerosis and aging.

3. Red wine helps digestion.

In the stomach, 60- 100g wine can increase the output of normal gastric juice by 120ml (containing free hydrochloric acid 1g). Wine is conducive to the assimilation of protein; Tannin in red wine can increase the contractility of smooth muscle fibers in intestinal muscle system. Therefore, wine can regulate the function of colon and has certain curative effect on colitis.

4. Red wine has the function of beauty and anti-aging.

Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of caring skin and resisting aging.

5. Red wine can lose weight.

Wine can lose weight. Every liter of dry wine contains 525 calories, which is only 65,438+0/65,438+05 of the average daily calorie required by human body. After drinking wine, it can be directly absorbed and digested by the human body, and it will be completely consumed within 4 hours without gaining weight. Therefore, people who often drink dry wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight.

6. Red wine has diuretic effect.

Some liquors contain high contents of potassium tartrate, potassium sulfate and potassium oxide, which has diuretic effect, can prevent edema and maintain acid-base balance in the body.

7. The bactericidal effect of red wine

The bactericidal effect of wine has long been recognized. For example, colds are common and frequently-occurring diseases, and antibacterial substances in wine can inhibit influenza viruses. The traditional method is to drink a glass of hot wine or a glass of red wine after heating, add an egg and stir, that is, stop heating and drink after cooling slightly. Studies show that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances.

8. Red wine can prevent breast cancer

The latest experimental results show that wine has a strong inhibitory effect on cancer by feeding mice that induce cancer. Researchers from Illinois Pharmaceutical University chose mulberry, peanut and grape skin-the strongest anticancer activity.

9. Red wine can inhibit fat absorption.

Japanese scientists found that red wine can inhibit fat absorption, and some mice did experiments. After drinking wine for a period of time, mice found that the absorption rate of fat in the intestine slowed down, and the same conclusion was reached in clinical trials on people.

Drinking taboo

What foods can't be eaten with wine?

Red wine+seafood

Red wine with red meat conforms to the law of cooking itself. Tannin in red wine and protein in red meat combine to make digestion begin almost immediately. Although fresh salmon, swordfish or tuna can be well matched with light red wine because they are rich in natural oil, when red wine is matched with some seafood, such as Dover sole fillets, high content of tannins will seriously damage the taste of seafood, and the wine itself may even have an unpleasant metallic taste.

White wine with white meat dishes or seafood is also a good suggestion. The taste of some white wines may be masked by beef or mutton, but it will be pushed to a very high level if it is accompanied by plate fish, shrimp, lobster or roast chicken breast.

Red wine+vinegar

Salad usually does not affect the style of wine, but if vinegar is mixed into it, it will passivate the taste, make the wine lose its vitality and make the taste dull. Lemonade is a good choice, because the citric acid in it can be in harmony with the character of wine.

Red wine+carbonated drinks

After drinking, it is best not to drink beer and carbonated drinks such as cola and sprite. Because carbonated drinks contain carbon dioxide bubbles, under the action of bubbles, the absorption rate of alcohol in the stomach will be accelerated, and the speed of drunkenness will also be accelerated.

Red wine+ice

Add ice directly to the wine. This practice will dilute the taste and aroma of wine due to the addition of ice cubes, which is not conducive to tasting the flavor and quality of wine, and is more likely to cause physical discomfort of people with stomach cold and spleen deficiency, thus affecting their health.

Wine+coffee

Some friends think that wine and coffee are elegant things full of emotional appeal, so they like to have a cup of hot coffee after drinking wine. In fact, drinking both together is not healthy. As we all know, coffee contains caffeine, and moderate drinking can bring refreshing effect. But if you drink it with alcoholic drinks such as wine, it will accelerate blood circulation, stimulate the cardiovascular system and brain, and do great harm to the heart and brain. So "wine and coffee" is unscientific. If you want to drink both "wine" and "coffee", you'd better drink it at intervals of more than three hours.