Nourishing, Chinese vocabulary, pinyin: z ο YNG, which means nurturing and cultivating; Nutrients come from: Guan's "On the Use of Money": Whether the wind and rain happen or not, whether the mountains and rivers nourish or not, wealth comes from this. The fourth time in The Journey to the West, Wu Cheng'en in Ming Dynasty: Boma kept horses day and night.
Nourishing is the key to keeping healthy. Proper nutrition and nursing can support our physical and psychological functions, strengthen our immune system, improve our ability to resist diseases and help us maintain a good psychological state. By nourishing, we can get emotional satisfaction.
Love and care from family, friends or partners can make us feel accepted and valuable, thus enhancing our sense of happiness and satisfaction. Nourishing is also an important driving force for personal growth. It can provide us with the resources and support we need to help us develop our potential and realize our goals and dreams. Nourishing also helps to establish and maintain social relations.
By establishing close relationships with others, we can gain support and understanding, and at the same time provide help and support for others, thus enhancing social cohesion and stability. Nourishment is especially important for people who pursue spiritual life. It can provide inner peace and strength, help us better understand ourselves and the world, and thus pursue a higher spiritual realm.
Effects of nutrition:
1, good health: nourishing is very important for good health. By providing adequate nutrition, nutrition helps to maintain the normal function and growth of the body. Nourishing helps to strengthen the immune system, improve energy level and keep healthy.
2. Mental health: Nutrition also has a positive impact on mental health. Good nutrition and nursing can promote the normal development of the brain and the health of the nervous system. Nourishing helps to relieve stress, improve mood, strengthen psychological resilience, and make people better cope with challenges and pressures in life.
3. Emotional development: Nourishment also has an important impact on emotional development. Through interaction and care with others, people can gain emotional nourishment and cultivate positive emotions and emotional wisdom. Nourishing helps to build trust, enhance interpersonal relationships and promote emotional satisfaction.