What effect does moxibustion have on weight loss?
The effect is not bad.
Moxibustion has a certain effect on weight loss, but the specific degree will be different according to everyone's physique and the causes of obesity. In addition to losing weight, moxibustion is also good for the body. Interested friends may wish to give it a try.
Where is moxibustion to lose weight?
1, Guanyuan point. Guanyuan point is located on the navel, which is very important to our health. If you want to prolong life, you should moxibustion Guanyuan point in your daily life. At the same time, because most of our fat is accumulated in this position, if you want to lose weight, you must stimulate this acupoint. When the meridians in the navel begin to dredge, the obesity problem of people can be solved.
2. Sanyinjiao. Sanyinjiao is the acupoint of the foot, which has the function of regulating the spleen and stomach. Therefore, for some obese patients due to spleen deficiency, moxibustion at Sanyinjiao point is a very good choice in daily life.
3. Zusanli. This acupoint is also a very important one. If you can stimulate this acupoint more in your daily life, you can make the meridians in everyone's body smoother. Then help everyone lose weight.
4. Dazhui point. This acupoint has a very good effect on helping the body become smoother. So it is a very good acupoint for some people who lack exercise for a long time. Therefore, it is suggested that moxibustion can be done more in daily life, which is believed to have a certain effect on weight loss.
What is the principle of moxibustion to lose weight?
After the skin is heated, the pores expand, so that moxa quickly penetrates into the skin and reaches the focus. The oxidation rate of oxygen utilization increases by 2.5 times for every degree of battery temperature increase. Moxibustion can improve the ability and speed of cells to absorb nutrients.
Matters needing attention in losing weight by moxibustion
1, extreme fatigue, hunger, fullness, drunkenness, excessive sweating, emotional instability, or women should remember not to moxibustion during menstruation.
2. Pay attention to the accuracy of acupoints: the position should be suitable for the needs of moxibustion, and at the same time pay attention to the comfort and naturalness of posture, and identify the position and acupoints to ensure the effect of moxibustion.
3. Keep calm before moxibustion. After great anger, great joy and great sorrow, it is not appropriate to moxibustion immediately.
4. Avoid catching cold after moxibustion. Dressed neatly in autumn and winter, the sweat on my body disappeared before going out. After moxibustion in spring and summer, we should also pay attention to keeping warm. Don't take a bath on the day of moxibustion to avoid catching a cold.
5, before and after moxibustion, drink a cup of warm water, which is conducive to detoxification after moxibustion.
6, step by step, master the amount of the first stimulus, first a small amount, a small dose, a short time, and then increase the dose.